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Exercises for Embodied Actors: Tools for Physical Actioning builds on the vocabulary of simple action verbs to generate

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Embodied Playwriting: Improv and Acting Exercises for Writing and Devising is the first book to compile new and adapted

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Stretching Exercises For Seniors

Do you want to discover how stretching can improve your musculoskeletal system, decrease pain, and make you feel less st

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Do you feel overwhelmed by the constant demands of contemporary life, struggling with worry, tension, and chronic pain?

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"Stretching Exercises for Seniors" is a comprehensive guide tailored specifically for the aging population aim

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Exercises For The Improvising Musician

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