Zen Jiu Jitsu - Kindle Publishing Package: 30 Day Protocol + White to Blue + BJJ Over 40

Struggle! That's the word that comes to mind when I think about the transition from blue belt to purple belt. For r

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Table of contents :
Contents for 30 Day Protocol

Chapter One - White Belt Mindset

Chapter Two - A 30 Day Protocol

Chapter Three - Development

Chapter Four - Competition Psychology in Brief

Chapter Five - Why Zen?

Chapter Six - Follow Through

Chapter Seven - Resources and Reference

 

Chapter Three - Development

Chapter Four - Competition Psychology in Brief

Chapter Five - Why Zen?

Chapter Six - Follow Through

Chapter Seven - Resources and Reference

 

Zen Jiu Jitsu - Kindle Publishing Package: 30 Day Protocol + White to Blue + BJJ Over 40

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