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You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental he
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You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last. Many people, mental he
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A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether
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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives
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Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools
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A practical manual for understanding why you live the way you do—and how to transform your life into your highest vision
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping
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An entrepreneur coach and business consultant reveal how to achieve success without compromising your spirituality. The
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