Tabata Training: The Science and History of HIIT [1 ed.] 0323913024, 9780323913027

221 79 5MB

English Pages 152 Year 2022

Tabata Training: The Science and History of HIIT [1 ed.]
0323913024, 9780323913027

0 0 0
Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up

Tabata Training: The Science and History of HIIT provides evidence and mechanism(s) that explain the beneficial effects

241 44 4MB Read more

Tabata Training: The Science and History of HIIT provides evidence and mechanism(s) that explain the beneficial effects

135 27 5MB Read more

Are you looking to burn more fat? Increase your metabolism ..or a healthier heart? if you are looking for a well-rounded

182 96 355KB Read more

111 77 Read more

Are you looking to burn more fat? Increase your metabolism ..or a healthier heart? if you are looking for a well-rounded

190 24 582KB Read more

Are you looking to burn more fat? Increase your metabolism ..or a healthier heart? if you are looking for a well-rounded

186 6 428KB Read more

Are you looking to burn more fat? Increase your metabolism ..or a healthier heart? if you are looking for a well-rounded

202 40 135KB Read more

HIIT or High Intensity Interval Training is one of the best forms of exercise for almost every fitness goal there is. Wh

204 94 1MB Read more

The Science and Technology of Animal Training is a Masters level textbook, written to help students of animal training a

143 51 1MB Read more

HIIT or High Intensity Interval Training is one of the best forms of exercise for almost every fitness goal there is. Wh

196 84 584KB Read more