Super Exercise Training: A family doctor's ultimate system to achieving excellent Life Long fitness

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The body is a wonderful thing. With regular training, we can literally transform ourselves. How we train depends on what

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HRD Press, 2003. — 272 p. — ISBN 0-87425-737-9.What This Resource Manual Will Provide for You: Activities that are sensi

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Sustainable development and global climate change have figured prominently in scientific analysis and international poli

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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DESCRIPTION: Balance Fitness Exercise For Seniors is a book that is written especially for seniors who are suffering fro

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Today, obesity—the state of being very overweight—is a problem that gets worse each year, particularly as many people sp

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How does a family function? How does a family make a distinctive life of its own while living according to the values of

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The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient

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Resistance bands are amongst the most unique items that you can utilize when it comes to working out. They can help you

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Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes

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