Spice Mix Recipes: Learn to Make Your Own Spice Mixes at Home [2 ed.] 9798386061319

Citation preview

Spice Mix Recipes Learn to Make Your Own Spice Mixes at Home with an Easy Spice Mix Cookbook (2nd Edition) By BookSumo Press All rights reserved

Published by http://www.booksumo.com

LEGAL NOTES All Rights Reserved. No Part Of This Book May Be Reproduced Or Transmitted In Any Form Or By Any Means. Photocopying, Posting Online, And / Or Digital Copying Is Strictly Prohibited Unless Written Permission Is Granted By The Book’s Publishing Company. Limited Use Of The Book’s Text Is Permitted For Use In Reviews Written For The Public.

THE BOOKSUMO

PRIVATE COOKBOOK CLUB! GET 6 FREE COOKBOOKS: 1 • Easy Sushi Cookbook 2 • Easy Dump Dinner Cookbook 3 • Easy Beans Cookbook 4 • A Kitchen in Morocco 5 • Easy Samosas & Pot Pie Recipes 6 • The Biryani Bash

this book of d en e th to ay st st ju s To get your cookbook ns in the back! io ct re di e pl m si e th ow ll and fo

Table of Contents 7 . . . . . . . . . 8 . . . . . . . . . 9 . . . . . . . . . 10 . . . . . . . . 11 . . . . . . . . 14 . . . . . . . . 15 . . . . . . . . 16 . . . . . . . . 17 . . . . . . . . 20 . . . . . . . . 21 . . . . . . . . 22 . . . . . . . . 23 . . . . . . . . 26 . . . . . . . . 27 . . . . . . . . 28 . . . . . . . . 29 . . . . . . . . 30 . . . . . . . . 31 . . . . . . . . 34 . . . . . . . . 35 . . . . . . . . 36 . . . . . . . . 37 . . . . . . . . 38 . . . . . . . . 39 . . . . . . . . 40 . . . . . . . . 41 . . . . . . . . 42 . . . . . . . . 43 . . . . . . . . 46 . . . . . . . . 47 . . . . . . . . 48 . . . . . . . . 49 . . . . . . . . 50 . . . . . . . . 51 . . . . . . . . 52 . . . . . . . . 53 . . . . . . . . 54 . . . . . . . . 55 . . . . . . . . 58 . . . . . . . . 59 . . . . . . . . 60 . . . . . . . . 61 . . . . . . . . 62 . . . . . . . . 63 . . . . . . . . 64 . . . . . . . .

September Blend Old European Seasoning Leila’s Favorite Seasoning Portuguese Seasoning 5-Ingredient Masala at Home Brenda’s Country Mix Sheboygan Seasoning Central American Expresso Blend Levantine Rub Homemade Beau Monde Southwest Toscano Blend Taco Mix Ground Beef Seasoning Waco Ranch Blend Houston Ranch Powder Flavors of Autumn 7-Spices from Beirut 5-Spice Indian Spring Break Mix Bobby’s Cookout Rub Zesty African Mix Blackening Seasoning Casablanca Blend Spicy New England Blend Caribbean Jerk Blend Alaskan Seafood Seasoning Sweet Cayenne Steak Seasoning California Tarragon Hovan Seasoning Texan Tuesday Blend Milanese Oregano Hot Curry for Meats Alternative Chinese 5-Spice Holiday Roast Rub Taco Seasoning at Home Spanish Mix Arizona Rub Chinese Pepper 5-Ingredient Latin Blend Topeka Seasoning Hot Espresso Mix Powdered Chimichurri Mediterranean Meat Blend Karachi Masala Faith Mix

65 . . . . . . . . 66 . . . . . . . . 67 . . . . . . . . 70 . . . . . . . . 71 . . . . . . . . 72 . . . . . . . . 73 . . . . . . . . 74 . . . . . . . . 75 . . . . . . . . 76 . . . . . . . . 77 . . . . . . . . 78 . . . . . . . . 79 . . . . . . . . 82 . . . . . . . . 83 . . . . . . . . 84 . . . . . . . . 85 . . . . . . . . 86 . . . . . . . . 87 . . . . . . . . 88 . . . . . . . . 89 . . . . . . . . 90 . . . . . . . . 91 . . . . . . . . 94 . . . . . . . . 95 . . . . . . . . 96 . . . . . . . . 97 . . . . . . . . 98 . . . . . . . . 99 . . . . . . . . 100 . . . . . . . 101 . . . . . . . 102 . . . . . . . 103 . . . . . . . 106 . . . . . . . 107 . . . . . . . 108 . . . . . . . 109 . . . . . . . 110 . . . . . . . 111 . . . . . . . 112 . . . . . . . 113 . . . . . . . 114 . . . . . . . 115 . . . . . . . 118 . . . . . . . 119 . . . . . . .

Flavors of Greece Malaysian Curry Louisiana Popcorn Topping Proper English Mix Sweet Coriander Alabama BBQ Blend Homemade Italian Seasoning Baharat 101 Brazilian Seasoning Manhattan Pizza Topping American Country Blend German Cookie Spice Mix Zara’s Spice Mix September’s Own Blend Simple Pie Blend Salt and Celery Mix Flavors of November Savory Mustard Powder Kerala Seasoning Kaliji Spice Tastes of Somalia Tamil Sambaar Persian Rice Spice Flavors of October Shortbread Cookie Spice: (Speculoos) Ontario Beef Rub Chapter II: Curry Pastes: Spice Paste Mumbai Ying Yang Paste Peanut Curry Paste Curry Paste Jakarta Coconut Almond Curry Paste Garam Curry Paste Curry Paste Winters Curry Paste Lampur Lemongrass Curry Paste Curry Paste Cambodian Anajli’s Curry Paste Native Curry Paste Curry Paste Karachi Nutty Curry Paste Tropical Curry Paste Thai Curry Paste South Indian Curry Paste Hot Ginger Curry Paste Southwest Paste

September Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 24 Calories 9.7 Fat 0.2 g Cholesterol 0.0 mg Sodium 1.5 mg Carbohydrates 2.3 g Protein 0.1 g

Ingredients

1/3 C. cinnamon 3 tbsp ground allspice 1 1/2 tbsp ground cardamom 1 tbsp ground nutmeg 2 tsp ground cloves 2 tsp ground ginger

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

September Blend

7

OLD EUROPEAN

Seasoning

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 2 Calories 10 Fat 0.4g Cholesterol 0mg Sodium 582mg Carbohydrates 1.8g Protein 0.5g

Ingredients

5 tsp paprika 2 tsp salt 2 tsp onion powder 2 tsp ground black pepper 1 tsp ground cayenne pepper 1 tsp dry mustard

Directions 1. In a bowl, add all the ingredients and mix well.

8

Old European Seasoning

Leila’s

Favorite Seasoning

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 1 Calories 296.8 Fat 17.0 g Cholesterol 0.0 mg Sodium 60.9 mg Carbohydrates 41.4 g Protein 14.0 g

Ingredients

4 tbsp coriander seeds 2 tbsp white cumin seeds 2 pieces cassia 1 tsp fennel seed 2 tsp black mustard seeds 4 cloves

1/2 tsp wild onion seeds 1/2 tsp fenugreek seeds 1 tsp dried fenugreek leaves 10 dry curry leaves 1 tsp green cardamom seeds 1/2 tsp lovage seeds

Directions 1. In a heavy-bottomed pan, add all the ingredients and cook until toasted, tossing frequently. 2. Transfer the spice mixture onto a plate and keep aside to cool. 3. In a spice grinder, add all the ingredients and grind until finely ground. 4. Transfer the mixture into a glass jar and seal tightly. 5. Store in a cool, dry place.

Leila’s Favorite Seasoning

9

PORTUGUESE

Seasoning

Prep Time: 10 mins Total Time: 20 mins Servings per Recipe: 1 Calories 408.4 Fat 12.6 g Cholesterol 0.0 mg Sodium 7062.1 mg Carbohydrates 77.5 g Protein 9.9 g

Ingredients

1/4 C. cumin seed 3 tbsp whole black peppercorns 1 tbsp coriander seed 2 tbsp sugar 1 1/2 tsp salt

Directions 1. In a heavy-bottomed pan, add the peppercorns, cumin seeds and coriander seeds over medium heat and cook until toasted, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a spice grinder, add the seeds mixture and grind until finely ground. 4. Transfer the mixture into a bowl with the sugar and salt and mix well.

10

Portuguese Seasoning

5-Ingredient

Masala at Home

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 15.0 Fat 0.9 g Cholesterol 0.0 mg Sodium 8.9 mg Carbohydrates 2.2 g Protein 0.5 g

Ingredients

1 tbsp cardamom pod 5 cm whole cinnamon sticks 1 tsp cumin seed 1 tsp clove 1/4 whole nutmeg

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground.

5-Ingredient Masala at Home

11

12

13

BRENDA’S

Country Mix

Prep Time: 2 mins Total Time: 7 mins Servings per Recipe: 6 Calories 150.8 Fat 7.5 g Cholesterol 0.0 mg Sodium 30.2 mg Carbohydrates 20.4 g Protein 7.8 g

Ingredients

2 cinnamon sticks 50 g coriander seeds 50 g cumin seeds 50 g fennel seeds 50 g mustard seeds 50 g fenugreek seeds 5 cardamom pods

5 star anise

Directions 1. In a heavy-bottomed pan, add all the ingredients and cook until toasted, tossing frequently. 2. Transfer the spice mixture onto a plate and keep aside to cool. 3. In a spice grinder, add all the ingredients and grind until finely ground.

14

Brenda’s Country Mix

Sheboygan

Seasoning

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 16.3 Fat 0.9 g Cholesterol 0.0 mg Sodium 1179.9 mg Carbohydrates 2.4 g Protein 0.7 g

Ingredients

1 tsp ground cumin 1/2 tsp paprika 1/2 tsp chili powder 1/2 tsp sea salt 1/4 tsp ground coriander squeeze lime juice

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the potatoes with the spice mix and cook onto the grill until desired doneness. 3. Drizzle with the lime juice and enjoy.

Sheboygan Seasoning

15

CENTRAL AMERICAN

Expresso Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 456.1 Fat 6.1 g Cholesterol 0.0 mg Sodium 11.4 mg Carbohydrates 114.2 g Protein 9.1 g

Ingredients

2 C. unsweetened cocoa 1 3/4 C. sugar 1/4 C. instant espresso powder 2 tsp ground cinnamon 1 tsp grated nutmeg

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

16

Central American Expresso Blend

Levantine Rub

Prep Time: 3 mins Total Time: 3 mins Servings per Recipe: 1 Calories 303.6 Fat 20.0 g Cholesterol 0.0 mg Sodium 21.5 mg Carbohydrates 31.3 g Protein 9.7 g

Ingredients

3 tbsp dried thyme 2 tbsp ground sumac 2 tbsp sesame seeds 1 tbsp dried oregano 1/2 tsp garlic powder

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Levantine Rub

17

18

19

HOMEMADE

Beau Monde

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 147.2 Fat 4.5 g Cholesterol 0.0 mg Sodium 7009.1 mg Carbohydrates 31.5 g Protein 4.3 g

Ingredients

1 tbsp ground cloves 1 1/4 tsp ground cinnamon 1 tbsp salt 3 bay leaves 1 tbsp ground allspice 2 tbsp black pepper 1 tsp ground nutmeg

1 tsp ground mace 1 tsp celery seed 2 tbsp white pepper

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

20

Homemade Beau Monde

Southwest

Toscano Blend

Prep Time: 20 mins Total Time: 30 mins Servings per Recipe: 1 Calories 132.6 Fat 5.7 g Cholesterol 0.0 mg Sodium 117.3 mg Carbohydrates 19.5 g Protein 7.4 g

Ingredients

2 tbsp ground roasted cumin seeds 1/4 C. ground anise seed 3 tbsp kalonji 3 tbsp ground fenugreek seeds 1 tbsp ground roasted coriander seed 2 tbsp ground mustard

2 tbsp garam masala 2 tbsp chili powder 1 tsp turmeric

Directions 1. In a heavy-bottomed pan, add the cumin and coriander seeds and cook until toasted, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a spice grinder, add the seeds mixture and remaining ingredients and grind until finely ground. 4. Transfer the mixture into a glass jar and seal tightly. 5. Store in a cool, dry place. 6. This spice will be great with all kinds of meats.

Southwest Toscano Blend

21

TACO

Mix

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 2 Calories 12 Fat 0.5g Cholesterol 0mg Sodium 235mg Carbohydrates 2.4g Protein 0.5g

Ingredients

2 tsp hot chili powder 1 1/2 tsp paprika 1 tsp onion powder 1/2 tsp sea salt 1/2 tsp garlic powder 1/2 tsp ground cumin 1/2 tsp oregano

1/4 tsp ground black pepper 1 pinch cayenne pepper 1 pinch red pepper flakes

Directions 1. In a bowl, add all the ingredients and mix well.

22

Taco Mix

Ground Beef

Prep Time: 5 mins

Seasoning

Total Time: 5 mins Servings per Recipe: 2 Calories 7 Fat 0.2g Cholesterol 0mg Sodium 573mg Carbohydrates 1g Protein 0.3g

Ingredients

2 tbsp ground paprika 2 tbsp kosher salt 1 tbsp ground black pepper 1 tbsp ground white pepper 1 tbsp granulated garlic 1 tbsp dry mustard

1 1/2 tsp celery salt

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Ground Beef Seasoning

23

24

25

WACO

Ranch Blend

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 2 Calories 8 Fat 0.1g Cholesterol 1mg Sodium 39mg Carbohydrates 1.3g Protein 0.6g

Ingredients

1/4 C. dry buttermilk powder 2 tbsp dried minced onion 2 tbsp dried parsley 1 tbsp dried chives 1/4 tsp salt 1 tsp garlic powder 1 tsp dried celery flakes

1/2 tsp white pepper 1/4 tsp paprika 1/4 tsp dried dill weed

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

26

Waco Ranch Blend

Houston

Prep Time: 5 mins

Ranch Powder

Total Time: 5 mins Servings per Recipe: 2 Calories 2 Fat 0g Cholesterol 0mg Sodium 340mg Carbohydrates 0.5g Protein 0.1g

Ingredients

1 C. dried parsley 2/3 C. garlic salt 1/2 C. crushed saltine crackers 1/2 C. dried minced onion 1/2 C. onion salt 1/4 C. onion powder

1/4 C. garlic powder 2 tbsp dried dill weed 2 tbsp ground black pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Houston Ranch Powder

27

FLAVORS

of Autumn

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 5 Fat 0.2g Cholesterol 0mg Sodium 372mg Carbohydrates 0.9g Protein 0.2g

Ingredients

1 tsp celery salt 1/2 tsp ground black pepper 1/2 tsp crushed savory 1/2 tsp ground cloves 1/2 tsp ground cinnamon 1/2 tsp ground thyme 1/4 tsp ground sage

1/4 tsp mustard powder

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

28

Flavors of Autumn

7-Spices

Prep Time: 5 mins

from Beirut

Total Time: 5 mins Servings per Recipe: 8 Calories 7 Fat 0.3g Cholesterol 0mg Sodium 2mg Carbohydrates 1.2g Protein 0.3g

Ingredients

1/2 C. ground black pepper 1/2 C. ground cumin 1/2 C. paprika 1/4 C. ground coriander 1/4 C. ground cloves 4 tsp ground nutmeg

4 tsp ground cinnamon 2 tsp ground cardamom

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

7-Spices from Beirut

29

5-SPICE

Indian

Prep Time: 5 mins Total Time: 7 mins Servings per Recipe: 2 Calories 28 Fat 1.5g Cholesterol 0mg Sodium 7mg Total Carbohydrates 3.5g Protein 1.4g

Ingredients

2/3 C. cumin seeds 1/3 C. fennel seeds 1/4 C. black mustard seed 3 tbsp dried oregano 2 tbsp fenugreek seeds

Directions 1. In a non-stick skillet, add all the ingredients over medium heat and cook for about 2 minutes, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a spice grinder, add all the ingredients and grind until finely ground. 4. Transfer the mixture into a glass jar and seal tightly. 5. Store in a cool, dry place.

30

5-Spice Indian

Spring Break

Prep Time: 10 mins

Mix

Total Time: 10 mins Servings per Recipe: 4 Calories 7.1 Fat 0.1 g Cholesterol 0.0 mg Sodium 6.8 mg Carbohydrates 1.5 g Protein 0.2 g

Ingredients

1 tsp onion powder 3/4 tsp seasoning salt 1 1/2 tsp dried oregano leaves , crushed 3/4 tsp crushed red pepper flakes 1/2 tsp garlic powder 1/2 tsp chili powder

1/3 tsp cumin

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the meat of your choice with this rub generously. 3. Cook according to your choice and enjoy.

Spring Break Mix

31

32

33

BOBBY’S

Cookout Rub

Prep Time: 6 hr Total Time: 6 hr Servings per Recipe: 1 Calories 522.6 Fat 10.5 g Cholesterol 0.0 mg Sodium 6607.8 mg Carbohydrates 112.1 g Protein 11.9 g

Ingredients

1/4 C. brown sugar , packed 2 tbsp chili powder 2 tbsp paprika 1 tbsp cumin 1/2 tsp cayenne pepper 1 tbsp garlic powder 3 tsp mustard powder

2 tsp salt 2 tsp black pepper

Directions 1. 2. 3. 4. 5.

34

In a bowl, add all the ingredients and mix well. Coat the chicken with the spice rub evenly. Cover the chicken place in the fridge for about 8-24 hours. Cook the chicken onto the grill until desired doneness. Enjoy.

Bobby’s Cookout Rub

Zesty

Prep Time: 5 mins

African Mix

Total Time: 5 mins Servings per Recipe: 1 Calories 46.3 Fat 1.2 g Cholesterol 0.0 mg Sodium 1169.9 mg Carbohydrates 10.6 g Protein 1.7 g

Ingredients

1/2 tsp salt 1/2 tsp sweet paprika 1 tsp ground cumin 3/4 tsp black pepper 3/4 tsp ground coriander 1/2 tsp cayenne

1/2 tsp ground ginger 1/4 tsp turmeric 1 tsp ground cinnamon 1 tsp garlic clove , minced 1/2 lemon zest, minced

Directions 1. In a bowl, add all the ingredients and mix well.

Zesty African Mix

35

BLACKENING

Seasoning

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 237.9 Fat 9.8 g Cholesterol 0.0 mg Sodium 20988.3 mg Carbohydrates 45.0 g Protein 11.2 g

Ingredients

2 1/2 tbsp paprika 1 tbsp sea salt 1 1/2 tsp ground cumin 1 1/2 tsp dried thyme 1 tsp ground black pepper 1/2 tsp garlic powder 1/2 tsp ground red pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place for up to 2 weeks.

36

Blackening Seasoning

Casablanca

Prep Time: 5 mins

Blend

Total Time: 5 mins Servings per Recipe: 4 Calories 25.5 Fat 0.2 g Cholesterol 0.0 mg Sodium 582.9 mg Carbohydrates 6.4 g Protein 0.4 g

Ingredients

2 tsp black pepper 1 tsp onion powder 2 tsp garlic cloves , minced 1 tsp salt 1/2 tsp cayenne pepper 1 tsp ground cinnamon

1 tsp ground coriander 1/2 tsp dried thyme 1 tsp ground ginger 1 tbsp lemon zest 1 tbsp sugar

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the meat of your choice with this rub generously. 3. Cook according to your choice and enjoy.

Casablanca Blend

37

SPICY

New England Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 16.6 Fat 0.5 g Cholesterol 0.0 mg Sodium 294.1 mg Carbohydrates 3.3 g Protein 0.8 g

Ingredients

1 tbsp sweet paprika 1 tsp garlic powder 1/4 tsp salt 1/4 tsp black pepper 1/4 tsp dried rosemary 1/4 tsp cayenne

Directions 1. In a bowl, add all the ingredients and mix well.

38

Spicy New England Blend

Caribbean

Prep Time: 5 mins

Jerk Blend

Total Time: 5 mins Servings per Recipe: 1 Calories 136.6 Fat 3.4 g Cholesterol 0.0 mg Sodium 3503.2 mg Carbohydrates 29.5 g Protein 2.2 g

Ingredients

2 tsp allspice 2 tsp minced thyme 3 tsp packed brown sugar 1 tsp cinnamon 1 tsp paprika 2 tsp grated nutmeg

2 tsp ground ginger 2 tsp cayenne pepper 1 tsp ground thyme 1 1/2 tsp ground habanero chile pepper 1 1/2 tsp salt 1 1/2 tsp ground black pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Caribbean Jerk Blend

39

ALASKAN

Seafood Seasoning

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 2 Calories 479.2 Fat 15.2 g Cholesterol 146.2 mg Sodium 889.5 mg Carbohydrates 17.2 g Protein 66.4 g

Ingredients

2 tbsp sugar 1 tbsp chili powder 1 tsp pepper 1/2 tbsp cumin 1/2 tbsp paprika 1/2 tsp salt 1/4 tsp dry mustard 1/4 tsp cinnamon 2 salmon fillets

Directions 1. 2. 3. 4. 5. 6.

40

In a bowl, add all the ingredients except the salmon and mix well. Rub the salmon with the spice mix evenly. In a skillet, add a little oil over medium-high heat and cook until heated through. Add the salmon and cook for about 2 minutes. Flip the side and set the heat to low. Cook for about 7-8 minutes.

Alaskan Seafood Seasoning

Sweet

Cayenne

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 22.1 Fat 0.5 g Cholesterol 0.0 mg Sodium 1165.4 mg Carbohydrates 5.0 g Protein 0.6 g

Ingredients

2 tbsp paprika 2 tsp brown sugar 2 tsp salt 2 tsp black pepper 1/2 tsp dried thyme 1/4 tsp cayenne pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. This spice rub will be great for the pork, chicken and shrimp as well. 3. Cook your desired meat onto the grill until desired doneness and enjoy.

Sweet Cayenne

41

STEAK

Seasoning

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 28.4 Fat 0.6 g Cholesterol 0.0 mg Sodium 1745.8 mg Carbohydrates 6.7 g Protein 0.6 g

Ingredients

1 tbsp ground cinnamon 1 tbsp ground coriander 1 tbsp paprika 1 tbsp sugar 1 tbsp salt 2 tsp cayenne

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the steak with the spice rub evenly. 3. Cook the steak onto the grill until desired doneness and enjoy.

42

Steak Seasoning

California

Tarragon

Prep Time: 10 mins Total Time: 30 mins Servings per Recipe: 4 Calories 28.4 Fat 0.6 g Cholesterol 0.0 mg Sodium 1745.8 mg Carbohydrates 6.7 g Protein 0.6 g

Ingredients

2 tbsp salt 2 tbsp brown sugar 1 tbsp black pepper 1 tbsp garlic powder 1 tbsp basil 1 tbsp paprika 1 tbsp tarragon

Directions 1. For the spice mix: in a bowl, add all the ingredients and mix well.

California Tarragon

43

44

45

HOVAN

Seasoning

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 17.4 Fat 0.4 g Cholesterol 0.0 mg Sodium 2.8 mg Carbohydrates 3.7 g Protein 0.6 g

Ingredients

1 tbsp dried parsley 1 tbsp dried sage 1 tbsp dried rosemary 1 tbsp dried thyme 1/4 C. onion powder 1/4 C. paprika 1 tbsp ground black pepper 1/2 tsp cayenne pepper

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

46

Hovan Seasoning

Texan

Prep Time: 5 mins

Tuesday Blend

Total Time: 5 mins Servings per Recipe: 8 Calories 24.5 Fat 1.0 g Cholesterol 0.0 mg Sodium 1179.1 mg Carbohydrates 4.2 g Protein 1.1 g

Ingredients

1/4 C. paprika 4 tsp salt 1 tbsp ground black pepper 2 tsp cayenne pepper 2 tsp dry mustard 1 1/2 tbsp chili powder 1 1/2 tsp garlic powder

1 tsp oregano 1 tsp celery seed

Directions 1. In a bowl, add all the ingredients and mix well. 2. This spice rub will be great for any kind of meat or fish as well. 3. Cook your desired meat onto the grill until desired doneness and enjoy.

Texan Tuesday Blend

47

MILANESE

Oregano

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 8 Calories 12.7 Fat 0.4 g Cholesterol 0.0 mg Sodium 3538.3 mg Carbohydrates 2.7 g Protein 0.3 g

Ingredients

1/4 C. dried rosemary, crumbled 2 tbsp dried oregano 1 tbsp dried sage 2 tbsp dried garlic flakes 1/4 C. kosher salt 2 tbsp cracked black pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

48

Milanese Oregano

Hot

Prep Time: 5 mins

Curry for Meats

Total Time: 5 mins Servings per Recipe: 8 Calories 20.0 Fat 0.9 g Cholesterol 0.0 mg Sodium 40.2 mg Carbohydrates 3.4 g Protein 0.8 g

Ingredients

1/4 C. chili powder 1 tbsp curry powder 2 tsp celery salt 1 tsp dry mustard 1 tsp oregano 1 tsp parsley flakes 1 tsp onion powder

1 tsp garlic powder 1 tsp white pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Hot Curry for Meats

49

ALTERNATIVE

Chinese 5-Spice

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 2 Calories 9.8 Fat 0.0 g Cholesterol 0.0 mg Sodium 503.2 mg Carbohydrates 1.4 g Protein 1.1 g

Ingredients

2 tbsp five-spice powder 1 tbsp soy sauce 2 garlic cloves , crushed

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

50

Alternative Chinese 5-Spice

Holiday

Prep Time: 5 mins

Roast Rub

Total Time: 5 mins Servings per Recipe: 1 Calories 75.4 Fat 1.6 g Cholesterol 0.0 mg Sodium 6.4 mg Carbohydrates 15.9 g Protein 3.1 g

Ingredients

1/4 tsp onion powder 1 tbsp garlic powder 1 tsp cayenne 1 tsp paprika 1 tbsp poultry seasoning 2 tbsp ground sage 1 tsp thyme

1 tsp black pepper 1 tsp oregano 1 tsp file powder

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the inside and outside of the turkey with the rub evenly. 3. Cook the turkey in the oven until desired doneness.

Holiday Roast Rub

51

TACO SEASONING

at Home

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 336.6 Fat 7.3 g Cholesterol 0.0 mg Sodium 21239.6 mg Carbohydrates 72.9 g Protein 12.3 g

Ingredients

1/4 C. paprika 3 tbsp salt 2 tbsp chili powder 2 tbsp black pepper 2 tbsp garlic powder 1 1/2 tbsp sugar 1 tbsp onion powder 1 tbsp dried cilantro 1 1/2 tsp ground cumin

1/2 tsp ground allspice

Directions 1. 2. 3. 4.

In a bowl, add all the ingredients and mix well. Transfer the mixture into a glass jar and seal tightly. Store in a cool, dry place for several months. For a wet rub: in the bowl of the dry rub, add 3 tbsp of the oil and 3 tbsp of the Worcestershire sauce and mix until a thick paste is formed. 5. Coat your favorite meat with the spice paste evenly and place in the fridge for about 1 hour. 6. Cook your meat onto the grill until desired doneness and enjoy.

52

Taco Seasoning at Home

Spanish

Prep Time: 5 mins

Mix

Total Time: 5 mins Servings per Recipe: 1 Calories 312.6 Fat 8.6 g Cholesterol 0.0 mg Sodium 4738.7 mg Carbohydrates 67.7 g Protein 11.8 g

Ingredients

1/4 C. paprika 2 tbsp Spanish smoked paprika 2 tbsp ground black pepper, ground 1 tbsp brown sugar 2 tsp kosher salt 2 tsp garlic powder 1 1/2 tsp chili powder

1/2 tsp celery salt

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Spanish Mix

53

ARIZONA

Rub

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 1 Calories 94.3 Fat 1.5 g Cholesterol 0.0 mg Sodium 15.7 mg Carbohydrates 22.3 g Protein 3.8 g

Ingredients

2 dried chipotle peppers 3 tbsp black pepper 2 tbsp dried oregano 1 tbsp dried cilantro 1 bay leaf 1 tsp cumin 1 tsp onion powder 1 tsp ground dry orange zest

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Freeze to preserve for about 6 months.

54

Arizona Rub

Chinese

Pepper

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 35.8 Fat 0.7 g Cholesterol 0.0 mg Sodium 585.6 mg Carbohydrates 7.9 g Protein 0.7 g

Ingredients

1 tbsp black peppercorns, crushed 1/4 tsp salt 1 tsp brown sugar 1/2 tsp ground ginger 1/2 tsp ground cinnamon 1 1/2 tsp anise seeds, crushed 1/4 tsp ground cloves

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place. 4. Rub the meat of your choice with this rub generously. 5. Cover the meat and place in the fridge for about 6-8 hours. 6. Cook according to your choice and enjoy.

Chinese Pepper

55

56

57

5-INGREDIENT

Latin Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 6 Calories 11.7 Fat 0.1 g Cholesterol 0.0 mg Sodium 388.6 mg Carbohydrates 2.5 g Protein 0.4 g

Ingredients

1 tsp salt 1 tbsp turmeric 1 tbsp garlic powder 1 1/2 tsp white pepper 1 1/2 tsp black pepper

Directions 1. 2. 3. 4.

58

In a bowl, add all the ingredients and mix well. Now, sift the mixture into another bowl. Transfer the mixture into a glass jar and seal tightly. Store in a cool, dry place.

5-Ingredient Latin Blend

Topeka

Seasoning

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 8 Calories 25.3 Fat 1.1 g Cholesterol 0.0 mg Sodium 21.4 mg Carbohydrates 4.0 g Protein 1.2 g

Ingredients

2 tbsp chili powder 2 tbsp paprika 1 tbsp ground cumin 1/2 tbsp ground red pepper 1 tbsp garlic powder 3 tsp dry mustard 2 tsp black pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Rub the meat of your choice with this rub generously. 3. Cook according to your choice and enjoy.

Topeka Seasoning

59

HOT

Espresso Mix

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 395.4 Fat 3.6 g Cholesterol 0.0 mg Sodium 4894.6 mg Carbohydrates 94.7 g Protein 4.8 g

Ingredients

1/2 C. brown sugar , packed 1/4 C. dried ancho chile powder 1/3 C. espresso, ground 2 tbsp garlic powder 1 tbsp onion powder 1/2 tsp cinnamon 1 tbsp sea salt 1 tbsp black peppercorns

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place for up to 3-4 months.

60

Hot Espresso Mix

Powdered

Prep Time: 5 mins

Chimichurri

Total Time: 5 mins Servings per Recipe: 1 Calories 218.0 Fat 5.0 g Cholesterol 0.0 mg Sodium 18640.4 mg Carbohydrates 48.6 g Protein 10.0 g

Ingredients

3 tbsp dried oregano leaves 3 tbsp dried basil leaves 2 tbsp dried parsley flakes 2 tbsp dried thyme leaves 2 tbsp kosher salt 1 tbsp ground black pepper 1 tbsp dried savory , leaves

1 tbsp smoked paprika 2 tsp garlic powder 1 -2 tsp dry crushed red pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place up to 1 month.

Powdered Chimichurri

61

MEDITERRANEAN

Meat Blend

Prep Time: 2 mins Total Time: 2 mins Servings per Recipe: 1 Calories 31.2 Fat 0.5 g Cholesterol 0.0 mg Sodium 2005.6 mg Carbohydrates 7.4 g Protein 0.6 g

Ingredients

1 C. espresso 1 tbsp cinnamon 1 tbsp sugar 1 tbsp salt 1 tbsp black pepper 2 tbsp mint , thinly sliced 1 tbsp cayenne pepper

Directions 1. In a bowl, add all the ingredients and mix well.

62

Mediterranean Meat Blend

Karachi

Masala

Prep Time: 3 mins Total Time: 3 mins Servings per Recipe: 1 Calories 11.5 Fat 0.5 g Cholesterol 0.0 mg Sodium 4.1 mg Carbohydrates 1.7 g Protein 0.5 g

Ingredients

2 tbsp garam masala 2 tbsp ground cumin 1 tbsp coriander powder 4 tsp paprika 2 tsp kasuri methi, crushed 1 tsp turmeric 1/2 tsp cayenne pepper

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Karachi Masala

63

FAITH

Mix

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 215.4 Fat 6.1 g Cholesterol 0.0 mg Sodium 21.7 mg Carbohydrates 49.7 g Protein 3.7 g

Ingredients

4 tsp cinnamon 2 tsp ginger 1 tsp allspice 1 tsp nutmeg

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

64

Faith Mix

Flavors

Prep Time: 1 mins

of Greece

Total Time: 1 mins Servings per Recipe: 1 Calories 73.0 Fat 1.0 g Cholesterol 0.3 mg Sodium 5272.4 mg Carbohydrates 15.3 g Protein 2.6 g

Ingredients

2 tsp salt 2 tsp dried oregano 1 1/2 tsp onion powder 2 tsp garlic powder 1 tsp cornstarch 1 tsp pepper 1 tsp beef bouillon granules

1 tsp dried parsley flakes 1/2 tsp ground cinnamon 1/2 tsp ground nutmeg

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Flavors of Greece

65

MALAYSIAN

Curry

Prep Time: 5 mins Total Time: 7 mins Servings per Recipe: 1 Calories 585.6 Fat 23.4 g Cholesterol 0.0 mg Sodium 106.2 mg Carbohydrates 99.9 g Protein 25.3 g

Ingredients

1 tbsp clove 1/2 C. coriander seed 1 tbsp fennel seed 1 tbsp black mustard seeds 3 tbsp fenugreek seeds 2 tbsp black peppercorns 3 small dried hot red chilies , seeds and stems removed 3 tbsp cumin seeds

1/4 C. ground cardamom 1/4 C. ground turmeric 1 tbsp ground ginger 2 curry leaves , chopped

Directions 1. In a heavy-bottomed pan, add the peppercorns and seeds and cook until toasted, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a spice grinder, add the toasted spices and remaining ingredients and grind until finely ground. 4. Transfer the mixture into a glass jar and seal tightly. 5. Store in a cool, dry place.

66

Malaysian Curry

Louisiana

Popcorn Topping

Prep Time: 4 mins Total Time: 4 mins Servings per Recipe: 1 Calories 319.9 Fat 6.4 g Cholesterol 0.0 mg Sodium 40.1 mg Carbohydrates 69.4 g Protein 13.7 g

Ingredients

1 1/2 tbsp paprika 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp dried thyme 1 tsp black pepper 1 tsp dry basil 1 tsp dried oregano

1/2-1 tsp cayenne pepper 1/2 tbsp salt

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Enjoy the popcorn with a sprinkling of the spice rub.

Louisiana Popcorn Topping

67

68

69

PROPER

English Mix

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 95.9 Fat 3.3 g Cholesterol 0.0 mg Sodium 17.7 mg Carbohydrates 19.9 g Protein 2.0 g

Ingredients

4 tsp ground ginger 2 tsp ground nutmeg 2 tsp ground black pepper 2 tsp ground allspice 2 tsp ground cinnamon 2 tsp ground cloves

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

70

Proper English Mix

Sweet

Coriander

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 52.2 Fat 0.1 g Cholesterol 0.0 mg Sodium 0.2 mg Carbohydrates 13.2 g Protein 0.0 g

Ingredients

5 tbsp sugar 1/2-1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/2 tsp ground ginger 1/2 tsp ground cardamom 1/2 tsp ground coriander

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Sweet Coriander

71

ALABAMA

BBQ Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 120.8 Fat 2.2 g Cholesterol 0.0 mg Sodium 4750.3 mg Carbohydrates 27.4 g Protein 2.4 g

Ingredients

2 tsp paprika 2 tsp chili flakes 2 tsp caster sugar 2 tsp light soft brown sugar 1 tsp ground cumin 1 tsp cayenne pepper 2 tsp ground black pepper 2 tsp salt

Directions 1. In a bowl, add all the ingredients and mix well.

72

Alabama BBQ Blend

Homemade

Italian Seasoning

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 60 Calories 0.8 Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Carbohydrates 0.2 g Protein 0.0 g

Ingredients

Grinder 4 tsp tomato instant bouillon granules 2 1/2 tsp minced garlic flakes 1 1/2 tsp dried basil 1 1/2 tsp minced onion flakes 1 1/2 tsp dried oregano 1 1/2 tsp dried rosemary

3/4 tsp fennel seed 3/4 tsp dried thyme 1/4 tsp red pepper flakes 1 tsp cornstarch Shaker 1 tsp cornstarch 1/2 tsp ground black pepper

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar with the cornstarch and black pepper and seal tightly. 3. Shake the jar well and store in a cool, dry place. 4. This spice mix will be great for pizza, pasta sauces, casseroles, or for the baked chicken.

Homemade Italian Seasoning

73

BAHARAT

101

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 187.5 Fat 8.3 g Cholesterol 0.0 mg Sodium 46.0 mg Carbohydrates 35.2 g Protein 6.7 g

Ingredients

4 tbsp ground black pepper 2 tbsp ground coriander 2 tbsp ground cinnamon 2 tbsp ground cloves 3 tbsp ground cumin 1 tsp ground cardamom 4 tsp ground nutmeg 4 tbsp paprika

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

74

Baharat 101

Brazilian

Prep Time: 5 mins

Seasoning

Total Time: 5 mins Servings per Recipe: 1 Calories 129.3 Fat 5.5 g Cholesterol 0.0 mg Sodium 73.5 mg Carbohydrates 25.3 g Protein 6.0 g

Ingredients

5 tbsp paprika 1 tsp pepper 1 tsp parsley 1 tsp chili powder 1 tsp cumin 1/2 tsp oregano 1 tsp lemon zest

1 tsp cinnamon 1/8 tsp ginger 1/8 tsp clove 1/8 tsp allspice 1/8 tsp nutmeg 1/4 bay leaf

Directions 1. In a spice grinder, add all the ingredients and grind until finely ground. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Brazilian Seasoning

75

MANHATTAN

Pizza Topping

Prep Time: 50 mins Total Time: 50 mins Servings per Recipe: 1 Calories 1.1 Fat 0.0 g Cholesterol 0.0 mg Sodium 0.1 mg Carbohydrates 0.2 g Protein 0.0 g

Ingredients

2 tbsp dried oregano 1 tbsp dried basil 1/2 tbsp fennel seed , crushed 1/2 tbsp dried thyme 1 tsp garlic granules 1 tbsp cayenne chili pepper flakes

Directions 1. 2. 3. 4.

76

In a bowl, add all the ingredients and mix well. Transfer the mixture into a glass jar and seal tightly. Store in a cool, dry place. This spice mix will be great for the pizza, chili, spaghetti and soups etc.

Manhattan Pizza Topping

American

Prep Time: 10 mins

Country Blend

Total Time: 10 mins Servings per Recipe: 1 Calories 60.1 Fat 2.4 g Cholesterol 0.0 mg Sodium 10.1 mg Carbohydrates 11.1 g Protein 1.5 g

Ingredients

1 tsp bay leaf powder 1 tsp ground cloves 1 tsp ground mace 1 tsp ground nutmeg 1 tsp ground paprika 1 tsp ground thyme 1/2 tsp ground allspice

1/2 tsp ground cinnamon 1/2 tsp ground savory 2 tsp ground white pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

American Country Blend

77

GERMAN

Cookie Spice Mix

Prep Time: 5 mins Total Time: 10 mins Servings per Recipe: 1 Calories 361.7 Fat 7.3 g Cholesterol 0.0 mg Sodium 61.9 mg Carbohydrates 100.5 g Protein 6.7 g

Ingredients

3 tbsp ground cinnamon 2 tsp ground cloves 1/2 tsp ground allspice 1/2 tsp ground mace 1/2 tsp ground coriander 1/2 tsp ground cardamom 1 tsp ground ginger

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

78

German Cookie Spice Mix

Zara’s

Spice Mix

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 18.7 Fat 0.6 g Cholesterol 0.0 mg Sodium 2.7 mg Carbohydrates 3.9 g Protein 0.3 g

Ingredients

2 tbsp ground cinnamon 1 tbsp ground nutmeg 1 1/2 tsp ground cloves 1 1/2 tsp ground allspice 1 tbsp ground ginger 1 tbsp orange zest

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place up to 6 months.

Zara’s Spice Mix

79

80

81

SEPTEMBER’S

Own Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 318.0 Fat 8.9 g Cholesterol 0.0 mg Sodium 37.8 mg Carbohydrates 73.9 g Protein 5.8 g

Ingredients

2 tbsp ground cinnamon 4 tsp ground ginger 2 tsp ground allspice 2 tsp grated nutmeg 1 tsp ground cloves 1/4 tsp ground cinnamon

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

82

September’s Own Blend

Simple

Pie Blend

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 5.2 Fat 0.2 g Cholesterol 0.0 mg Sodium 0.6 mg Carbohydrates 1.1 g Protein 0.0 g

Ingredients

1 tbsp ground cinnamon 1 1/2 tsp ground nutmeg 1 tsp ground allspice 1/4 tsp ground cloves

Directions 1. In a bowl, add all the ingredients and mix well.

Simple Pie Blend

83

SALT

and Celery Mix

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 8 Calories 8.5 Fat 0.1 g Cholesterol 0.0 mg Sodium 3538.4 mg Carbohydrates 1.8 g Protein 0.3 g

Ingredients

1/4 C. kosher salt 2 tbsp McCormick seasoned pepper 1 tbsp McCormick garlic salt 1 tbsp McCormick onion powder 1 1/2 tsp McCormick celery seeds, crushed

Directions 1. In a bowl, add all the ingredients and mix well.

84

Salt and Celery Mix

Flavors

of November

Prep Time: 2 mins Total Time: 2 mins Servings per Recipe: 1 Calories 555.3 Fat 14.1 g Cholesterol 0.0 mg Sodium 121.8 mg Carbohydrates 130.6 g Protein 11.4 g

Ingredients

1/4 C. ground ginger 3 tbsp cinnamon 2 tbsp ground cloves 1 tsp nutmeg

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Flavors of November

85

SAVORY

Mustard Powder

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 5 Calories 55.3 Fat 1.6 g Cholesterol 0.0 mg Sodium 4.4 mg Carbohydrates 8.8 g Protein 2.6 g

Ingredients

1/2 C. dried onion , minced 1/4 C. dried whole tarragon 2 tbsp dry mustard 1 tsp black pepper 1 tsp fennel seed 1 tsp dried savory

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

86

Savory Mustard Powder

Kerala

Seasoning

Prep Time: 30 mins Total Time: 2 hr Servings per Recipe: 24 Calories 54.1 Fat 2.4 g Cholesterol 0.0 mg Sodium 295.4 mg Carbohydrates 7.6 g Protein 1.1 g

Ingredients

2 lb. onions, chopped 1 lb. shallot, halved 12 garlic cloves , peeled 1/4 C. vegetable oil 1 tsp fenugreek seeds 1 tbsp curry leaf , sliced 1 tbsp ground cumin 1 tsp ground cardamom

1 tsp brown mustard seeds 3/4 tsp turmeric 1/2 tsp nutmeg , grated 1/2 tsp hot red chili pepper flakes 1/4 tsp ground cloves 1 tbsp salt 1 tsp ground pepper

Directions 1. In a food processor, add the onions in 3 batches and process until chopped roughly. 2. Transfer the chopped onion into a bowl. 3. Repeat with the shallots and garlic. 4. In a deep, heavy-bottomed skillet, add the oil over high heat and cook until heated through. 5. Add the shallots, onions and garlic and cook for about 25-30 minutes, mixing occasionally. 6. Set your oven to 350 degrees F before doing anything else and arrange a rack in the middle of the oven. 7. Line 4 baking sheets with the parchment papers. 8. Meanwhile, in a spice grinder, add the fenugreek seeds and grind until finely ground. 9. In the pan of the onion mixture, add the ground fenugreek and remaining ingredients and stir to blend well. 10. Place the onion mixture onto the prepared baking sheets pan in a thin layer. 11. Cook in the oven for about 1-1 1/4 hours, stirring often. 12. Remove from the heat and keep aside to cool completely. 13. Transfer the mixture into a glass jar and seal tightly. 14. Freeze to store for up to 6 months. Kerala Seasoning

87

KALIJI

Spice

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 12 Calories 23.8 Fat 1.0 g Cholesterol 0.0 mg Sodium 5.8 mg Carbohydrates 4.4 g Protein 0.9 g

Ingredients

4 tbsp ground cumin 4 tbsp ground black pepper 4 tbsp ground coriander 1 tbsp ground cinnamon 1 tbsp ground ginger 1 tsp ground cloves 1 tsp ground cayenne pepper 1 tsp turmeric 1/2 tsp ground nutmeg

1/2 tsp ground mace

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

88

Kaliji Spice

Tastes

Prep Time: 15 mins

of Somalia

Total Time: 15 mins Servings per Recipe: 1 Calories 361.5 Fat 14.1 g Cholesterol 0.0 mg Sodium 6080.6 mg Carbohydrates 68.1 g Protein 16.4 g

Ingredients

2 C. ground red chili pepper 5 tbsp garlic powder 2 tbsp onion powder 2 tbsp ground ginger 2 tbsp ground cloves 2 tbsp salt 1 tbsp ground cumin 2 tsp ground fenugreek

2 tsp ground cinnamon 2 tsp ground cardamom 1 tsp ground black pepper

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in a cool, dry place.

Tastes of Somalia

89

TAMIL

Sambaar

Prep Time: 10 mins Total Time: 20 mins Servings per Recipe: 1 Calories 42.2 Fat 1.4 g Cholesterol 0.0 mg Sodium 6.6 mg Carbohydrates 7.2 g Protein 2.0 g

Ingredients

10 small dried chilies, stemmed and seeded 6 tbsp coriander seeds 2 tbsp cumin seeds 2 tsp black peppercorns 2 tsp fenugreek seeds 2 tsp Urad Dal 2 tsp channa dal 2 tsp mung dal 1 1/2 tbsp ground turmeric

Directions 1. In a heavy-bottomed pan, add the dried chilies, coriander seeds, cumin seeds, fenugreek seeds and peppercorns and cook until toasted, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a spice grinder, add the toasted seeds mixture and remaining ingredients and grind until finely ground. 4. Transfer the mixture into a glass jar and seal tightly. 5. Store in a cool, dry place.

90

Tamil Sambaar

Persian

Rice Spice

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 173.9 Fat 5.3 g Cholesterol 0.0 mg Sodium 40.8 mg Carbohydrates 40.5 g Protein 4.7 g

Ingredients

2 tbsp ground cinnamon 2 tbsp ground dried rose petals 1 tbsp ground cumin

Directions 1. In a bowl, add all the ingredients and mix well. 2. Transfer the mixture into a glass jar and seal tightly. 3. Store in the fridge for up to 3 months.

Persian Rice Spice

91

92

93

FLAVORS

of October

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 7.6 Fat 0.3 g Cholesterol 0.0 mg Sodium 1.9 mg Carbohydrates 1.4 g Protein 0.1 g

Ingredients

1/4 tsp cinnamon, ground 1/4 tsp allspice, ground 1/4 tsp clove, ground 1/4 tsp nutmeg, ground

Directions 1. In a bowl, add all the ingredients and mix well. 2. Use this spice rub in your recipe and enjoy.

94

Flavors of October

Shortbread

Cookie Spice (Speculoos)

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 13 Calories 22.3 Fat 0.8 g Cholesterol 0.0 mg Sodium 3.2 mg Carbohydrates 4.9 g Protein 0.4 g

Ingredients

6 tbsp cinnamon 2 tbsp nutmeg 1 tbsp anise seed 2 tbsp ground cloves 1 tbsp white peppe 1 tbsp coriander seed

Directions 1. In a bowl, add all the ingredients and mix well. 2. In 4 C. of the flour, add 1 tbsp of the spice mix and mix well before using.

Shortbread Cookie Spice: (Speculoos)

95

ONTARIO

Beef Rub

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 188.8 Fat 4.3 g Cholesterol 0.0 mg Sodium 18628.6 mg Carbohydrates 40.9 g Protein 8.3 g

Ingredients

2 tbsp kosher salt 2 tbsp cracked black pepper 2 tbsp paprika 1 tbsp red pepper flakes 1 tbsp coriander 1 tbsp dill 1 tbsp garlic powder 1 tbsp onion powder

Directions 1. 2. 3. 4. 5.

96

In a bowl, add all the ingredients and mix well. Transfer the mixture into a glass jar and seal tightly. Store in a cool, dry place up to 6 months. Rub the steaks with this rub generously. Cook the steaks onto the grill and enjoy.

Ontario Beef Rub

Chapter II: Curry Pastes Spice Paste Mumbai

Prep Time: 25 mins Total Time: 25 mins Servings per Recipe: 1 Calories 40.9 Fat 0.5 g Cholesterol 0.0 mg Sodium 198.8 mg Carbohydrates 9.0 g Protein 1.0 g

Ingredients

1 tbsp ground turmeric 1/2 tbsp cumin seed 1/2 tbsp mustard seeds 1 tbsp coriander seed 1 tbsp star anise 1/2 tbsp clove 6 garlic cloves 2 tbsp brown sugar

1 bunch fresh coriander leaves 2 C. onions , chopped 1 tsp salt 1/3 C. white wine vinegar 1 C. green chili , chopped 1 tbsp cinnamon 1/2 C. chopped ginger

Directions 1. In a blender, add all the ingredients and pulse until pureed finely. 2. Preserve this spice paste in freezer by dividing in small portions.

Chapter II: Curry Pastes: Spice Paste Mumbai

97

YING YANG

Paste

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 1 Calories 99.3 Fat 0.5 g Cholesterol 0.0 mg Sodium 792.2 mg Carbohydrates 23.1 g Protein 4.6 g

Ingredients

2 long green chilies , chopped 10 small green chilies , chopped 1 tbsp chopped lemon grass 3 shallots , chopped 2 tbsp chopped garlic 1 inch ginger , chopped 3 coriander roots , chopped 1 tsp coriander powder 1/2 tsp ground cumin

1/2 tsp white pepper 1 tsp chopped kaffir lime zest 2 tsp shrimp paste 1 tsp salt

Directions 1. In a food processor, add all the ingredients and pulse until a fine paste is formed.

98

Ying Yang Paste

Peanut

Curry Paste

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 1 Calories 298.6 Fat 21.6 g Cholesterol 0.0 mg Sodium 2093.1 mg Carbohydrates 20.5 g Protein 12.1 g

Ingredients

2 dried arbol chilies , stemmed 2 dried guajillo chilies , stemmed 2 lemon grass , stalks bottom sliced 3 tbsp roasted peanuts 2 tbsp chopped peeled fresh ginger 6 kaffir lime leaves , chopped 1 large shallot , chopped 4 garlic cloves , chopped

2 Serrano chilies , chopped 1 1/2 tsp ground coriander 1 tsp kosher salt 1/2 tsp ground cumin 1/2 tsp ground black pepper

Directions 1. In a bowl of the hot water, soak the dried chilies for about 16 minutes. 2. Drain the chilies well. 3. In a food processor, add the chilies and remaining ingredients and pulse until a smooth paste is formed. 4. Preserve this spice paste in freezer by dividing in small portions.

Peanut Curry Paste

99

CURRY PASTE

Jakarta

Prep Time: 15 mins Total Time: 45 mins Servings per Recipe: 1 Calories 1254.5 Fat 108.3 g Cholesterol 0.0 mg Sodium 2378.1 mg Carbohydrates 75.0 g Protein 14.9 g

Ingredients

1 onion , chopped 12 chilies , chopped 1 tsp black peppercorns 2 stalks lemon grass , peeled and chopped 1 tbsp ginger , chopped 5 garlic cloves , chopped 5 kaffir lime leaves , sliced 2 tbsp ground coriander 1 tsp cumin

1 tbsp shrimp paste 1 tsp salt 120 ml vegetable oil

Directions 1. With the mortar and pestle, grind the chilies, lemon grass, ginger, garlic, lime leaves and peppercorns until a rough paste is formed. 2. In a food processor, add the chilies paste and onion and pulse until a paste is formed. 3. In a heavy-bottomed pan, add the cumin and coriander over low heat and cook until toasted, tossing frequently. 4. Transfer the seeds mixture onto a plate and keep aside to cool. 5. In a spice grinder, add all the ingredients and grind until finely ground. 6. In the food processor, add the ground seeds mixture, shrimp paste and salt with chilies paste and pulse until a fine paste is formed. 7. In a skillet, add the oil over medium-low heat and cook until heated through. 8. Add the paste and stir to combine well. 9. Set the heat to low and cook for about 9-10 minutes, mixing frequently. 10. Remove from the heat and keep aside to cool completely. 11. Transfer the curry paste into a glass jar and seal tightly. 12. Refrigerate to store.

100

Curry Paste Jakarta

Coconut

Almond Curry Paste

Prep Time: 10 mins Total Time: 12 mins Servings per Recipe: 1 Calories 447.0 Fat 39.1 g Cholesterol 0.0 mg Sodium 1217.3 mg Carbohydrates 24.0 g Protein 6.4 g

Ingredients

2 tsp cumin seeds 1 tsp coriander seed 2 garlic cloves , peeled and sliced 4 cm piece ginger , peeled and grated 1/2 tsp cayenne pepper 1 tsp garam masala 1/2 tsp sea salt 2 tbsp grape seed oil

1 tbsp tomato puree 2 green chilies , seeded and sliced 3 tbsp desiccated coconut 2 tbsp ground almonds 1 small bunch coriander , stalks and leaves chopped

Directions 1. In a heavy-bottomed pan, add the coriander and cumin seeds over medium heat and cook until toasted, tossing frequently. 2. Transfer the seeds mixture onto a plate and keep aside to cool. 3. In a food processor, add the seeds mixture and remaining ingredients and pulse until a smooth paste is formed.

Coconut Almond Curry Paste

101

GARAM

Curry Paste

Prep Time: 1 mins Total Time: 3 mins Servings per Recipe: 4 Calories 101.3 Fat 3.6 g Cholesterol 0.0 mg Sodium 40.2 mg Carbohydrates 16.9 g Protein 4.8 g

Ingredients

5 tbsp coriander 5 tbsp cumin 2 tbsp garlic powder 2 tbsp fenugreek seeds 2 tbsp turmeric 2 tbsp paprika 1 tbsp chili powder 1/2 tbsp asafetida powder 1/2 tbsp ginger

1/2 tbsp mustard powder 1/2 tbsp black pepper 1/2 tbsp cinnamon

Directions 1. In a bowl, add all the ingredients and mix well. 2. For a 4 person’s meal: in a bowl, mix together 2 tbsp of the curry masala and some water. 3. In a pan, melt 75 g of the butter over high heat and stir fry the curry masala mixture for about 2 minutes. 4. Use this curry paste in your favorite meal and enjoy.

102

Garam Curry Paste

Curry

Paste Winters

Prep Time: 10 mins Total Time: 11 mins Servings per Recipe: 1 Calories 197.8 Fat 12.7 g Cholesterol 0.0 mg Sodium 1562.7 mg Carbohydrates 20.8 g Protein 3.1 g

Ingredients

25 -35 dried small red chilies 1 tbsp minced lemon grass 3/4 C. minced shallot 6 tbsp minced garlic 1 tbsp minced ginger root 12 kaffir lime leaves , chopped 1 tbsp chopped cilantro 1 tbsp coriander seed

1 1/2 tsp salt 3/4 tsp ground cinnamon 1/8 tsp nutmeg 1 pinch ground cloves 1 tsp brown sugar 1/4 tsp shrimp paste 2 -3 tbsp oil

Directions 1. In a bowl of the warm water, place the chilies until softened. 2. Drain the chilies well. 3. Remove the stems of the chilies and then, chop into pieces. 4. In a heavy-bottomed pan, add the coriander seed over low heat and cook until toasted, tossing frequently. 5. Transfer the seeds mixture onto a plate and keep aside to cool. 6. In a blender, add the toasted coriander seeds, drained chilies and remaining ingredients and pulse until a fine paste is formed. 7. Transfer the paste into a glass jar and seal tightly. 8. Place in the fridge to store.

Curry Paste Winters

103

104

105

CURRY

Paste Lampur

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 19.0 Fat 0.6 g Cholesterol 0.0 mg Sodium 3.7 mg Carbohydrates 3.4 g Protein 0.7 g

Ingredients

4 garlic cloves , crushed 2 tsp ground cumin 2 tsp ground coriander 1 tsp turmeric 1 tbsp curry powder 1 tbsp green chili , seeded and chopped

Directions 1. In a bowl, add all the ingredients and mix until blended nicely.

106

Curry Paste Lampur

Lemongrass

Curry Paste

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 282.0 Fat 2.4 g Cholesterol 0.0 mg Sodium 47.4 mg Carbohydrates 62.2 g Protein 10.1 g

Ingredients

2 stalks lemongrass , thick bottom parts only, outer layers discarded, inner parts sliced 2 inches ginger root, sliced 2 garlic cloves , peeled 5 shallots , peeled 2 dried red chilies , soaked in warm water until soft, stems discarded, deseeded

1 tbsp ground turmeric

Directions 1. In a food processor, add all the ingredients and pulse until a smooth paste is formed. 2. Transfer the paste into a glass jar and seal tightly. 3. Place in the fridge to store.

Lemongrass Curry Paste

107

CURRY

Paste Cambodian

Prep Time: 20 mins Total Time: 30 mins Servings per Recipe: 1 Calories 309.5 Fat 28.6 g Cholesterol 0.0 mg Sodium 2337.1 mg Carbohydrates 14.6 g Protein 2.3 g

Ingredients

12 large dried red chili peppers, stemmed, seeded and broken into pieces 1 stalk lemon grass, chopped 4 tbsp green onions , chopped 5 garlic cloves , crushed and minced 2 tsp ginger, minced 1 tsp cumin seed 1 tbsp coriander seed 2 cloves

6 black peppercorns 1/2 inch cube shrimp paste , wrapped in foil and warmed in pan 1 tsp salt 1 tsp sugar 2 tbsp oil

Directions 1. In a bowl of the hot water, place the dried chilies and keep aside for about 30 minutes. 2. Drain the chilies well. 3. In a skillet, add the lemon grass, green onions, ginger and garlic and stir fry or about 1 minute. 4. In a spice grinder, add the drained chilies and toasted ginger mixture and grind until a paste is formed. 5. Add the oil, shrimp paste, sugar and salt and grind until a smooth paste is formed. 6. Transfer the paste into a glass jar and seal tightly. 7. Place in the fridge to store for up to 4 months.

108

Curry Paste Cambodian

Anajli’s

Curry Paste

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 394.1 Fat 8.0 g Cholesterol 0.0 mg Sodium 81.4 mg Carbohydrates 72.1 g Protein 13.8 g

Ingredients

2 tbsp grated ginger 4 cloves garlic , chopped 4 fresh red chilies , chopped 1 tbsp ground coriander 1 tbsp cumin seed 2 tsp turmeric 2 tsp ground cardamom 1 tsp ground cinnamon

4 whole cloves 6 whole peppercorns 1/2 C. cider vinegar

Directions 1. In a blender, add all the ingredients and pulse until a smooth paste is formed. 2. Transfer the paste into a glass jar and seal tightly. 3. Place in the fridge to store for up to 2 weeks.

Anajli’s Curry Paste

109

NATIVE

Curry Paste

Prep Time: 15 mins Total Time: 15 mins Servings per Recipe: 1 Calories 569.9 Fat 16.9 g Cholesterol 27.2 mg Sodium 1275.1 mg Carbohydrates 100.5 g Protein 22.8 g

Ingredients

6 tbsp chopped ginger 3 tbsp chopped garlic 2 tbsp ground cumin 1 tbsp ground mace 1 tbsp packed brown sugar 2 tsp lemon zest 2 tsp ground cinnamon 2 -4 tsp ground red pepper 2 tsp paprika

2 tsp black pepper 2 tsp anchovy paste 1 tsp turmeric 1 tsp ground cloves

Directions 1. In a blender, add all the ingredients and pulse until a smooth paste is formed.

110

Native Curry Paste

Curry Paste Karachi

Prep Time: 20 mins Total Time: 25 mins Servings per Recipe: 4 Calories 92.6 Fat 7.8 g Cholesterol 0.0 mg Sodium 298.8 mg Carbohydrates 6.4 g Protein 1.3 g

Ingredients

2 garlic cloves fresh ginger root 75 g bell peppers 1 tbsp paprika 1 tbsp smoked paprika 2 tbsp garam masala 1 tbsp turmeric 1/2 tsp salt

2 tbsp peanut oil 2 tbsp tomato puree 1 chili 1 bunch coriander Spices 2 tsp cumin seeds 2 tsp coriander seeds 1 tsp black peppercorns

Directions 1. Place a skillet over medium-high heat until heated. 2. Add the spices and cook until toasted, stirring continuously. 3. Transfer the seeds mixture onto a plate and keep aside to cool. 4. In a spice grinder, add the spices and grind until finely ground. 5. In a food processor, add the ground spices and remaining ingredients and pulse until a smooth paste is formed.

Curry Paste Karachi

111

NUTTY

Curry Paste

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 1 Calories 320.0 Fat 14.1 g Cholesterol 0.0 mg Sodium 1610.2 mg Carbohydrates 50.5 g Protein 8.7 g

Ingredients

2 garlic cloves , chopped 2 cm ginger , chopped 2 green chilies , seeds removed 1 kaffir lime leaf , chopped 2 stalks lemon grass , peeled and chopped 2 tbsp cashew nuts 1 tbsp brown sugar 1 tsp ground turmeric 1 tsp ground coriander

1 tbsp fish sauce 2 limes , juice

Directions 1. 2. 3. 4.

112

In a food processor, add all the ingredients and pulse until a smooth paste is formed. Transfer the paste into a glass jar and seal tightly. Store in the fridge for up to 4 days. This curry paste will be great in all kinds of the soups.

Nutty Curry Paste

Tropical

Curry Paste

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 1 Calories 489.5 Fat 21.0 g Cholesterol 0.0 mg Sodium 941.2 mg Carbohydrates 82.0 g Protein 0.9 g

Ingredients

1/2 mango chutney 1/4 C. orange marmalade 1 tbsp dark sesame oil 1/2 tsp ground red pepper 1 tsp curry powder 1/4 tsp salt

Directions 1. In a bowl, add all the ingredients and beat until well combined.

Tropical Curry Paste

113

THAI

Curry Paste

Prep Time: 15 mins Total Time: 20 mins Servings per Recipe: 1 Calories 788.6 Fat 6.6 g Cholesterol 0.0 mg Sodium 157.5 mg Carbohydrates 176.3 g Protein 34.3 g

Ingredients

10 red chilies , dried 1/4 C. water , hot 3 tbsp garlic , chopped 1 tbsp ginger , chopped 2 tbsp lemongrass , chopped 1 tsp lime peel , chopped 1 tsp coriander root 5 tbsp shallots , chopped 1 tsp shrimp paste

Directions 1. In a bowl, add the hot water and dried chilies and keep aside for about 15 minutes. 2. Drain well. 3. With the mortar and pestle, grind the coriander root, ginger, garlic, lime peel and lemon grass until a paste is formed. 4. Add the red chilies, shallot and shrimp paste and grind until a smooth paste is formed.

114

Thai Curry Paste

South Indian

Curry Paste

Prep Time: 5 mins Total Time: 5 mins Servings per Recipe: 4 Calories 22.3 Fat 0.5 g Cholesterol 0.0 mg Sodium 6.9 mg Carbohydrates 4.5 g Protein 0.9 g

Ingredients

2 garlic cloves , crushed 2 green chilies , chopped 1 tbsp fresh ginger , grated 1 1/2 tsp ground turmeric 1 tsp ground cumin 1 tbsp ground coriander 1/2-1 tsp chili powder

Directions 1. In a bowl, add all the ingredients and mix until well combined.

South Indian Curry Paste

115

116

117

HOT GINGER

Curry Paste

Prep Time: 10 mins Total Time: 10 mins Servings per Recipe: 6 Calories 43.7 Fat 0.6 g Cholesterol 0.0 mg Sodium 6.9 mg Carbohydrates 9.5 g Protein 1.5 g

Ingredients

2 onions , chopped 6 large garlic cloves 2 inches ginger , peeled and chopped 4 red chilies , deseeded 1 tbsp ground coriander 1 tbsp cumin seed 2 tsp turmeric 2 tsp cinnamon 2 tbsp hot water

Directions 1. In a blender, add all the ingredients and pulse until a rough paste is formed. 2. Transfer the paste into a glass jar and coat the top with a little oil. 3. Seal tightly and store into the refrigerator for up to 1 week.

118

Hot Ginger Curry Paste

Southwest Paste

Prep Time: 15 mins Total Time: 30 mins Servings per Recipe: 1 Calories 631.9 Fat 41.6 g Cholesterol 0.0 mg Sodium 84.0 mg Carbohydrates 66.6 g Protein 10.7 g

Ingredients

4 oz. dried chilies , stemmed and seeded 4 canned chipotle chilies in adobo , seeded 3 garlic cloves , minced 1 tbsp ground cumin 1 tsp caraway seed 1 tsp dried oregano , crushed 1/4 C. extra virgin olive oil 1/2 C. shallot , minced

kosher salt & ground black pepper

Directions 1. In a microwaves-safe bowl, add 2 C. of the hot water and dried chilies. 2. With a plastic wrap, cover the bowl and microwave for about 2-3 minutes. 3. Remove from the microwave and keep aside for about 5 minutes. 4. Drain the chilies, reserving 2/3 C. of the soaking water. 5. In a food processor, add the chipotles and chilies with the reserved soaking water and pulse until smooth. 6. Through a metal strainer, strain the mixture into a bowl, by pressing with the back of a spoon. 7. Place the garlic, oregano, cumin and caraway seeds onto a cutting board and chop until a paste is formed. 8. In a skillet, add the oil over medium heat and cook until heated through. 9. Add the shallots and garlic paste and cook for about 5 minutes, mixing often. 10. Add the chile puree and stir to combine. 11. Set the heat to low and cook for about 10 minutes, mixing often. 12. Stir in the salt and pepper and remove from the heat. 13. Keep aside to cool. 14. Transfer the mixture into a glass jar and seal tightly. 15. Place in the fridge to store up to 3 months. Southwest Paste

119

ENJOY THE RECIPES?

KEEP ON COOKING

WITH 6 MORE FREE COOKBOOKS!

Click the link below and simply enter your email address to join the club and receive your 6 cookbooks. http://booksumo.com/magnet