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English Year 2022
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The ancient Stoics were deeply concerned with the virtue of equanimity. Equanimity or ‘inner peace’ is a prerequisite fo
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☆☆“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – The Buddha ☆☆ B
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Have you heard of the terms Zentangle and Zendoodle?Would you like to know the difference between the two and get starte
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Have you hit a crossroads in your career or life? Do you feel stuck and know you have more to offer the world than what
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Thoughts form the major activity in the minds of the people. Each thought has the potential to trigger one or more emoti
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