"The Best Fitness Training and Secrets Book for All Ages Women"

30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation.

FEATURES:  Easy to follow instructions and step-to-step approach to create and follow the fitness routine.  Do-It-Your

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Home Workout: Best Home Exercises for Your Body Fitness and Strength Training 1774851989, 9791220849487

The convenience of exercising at home allows you to work out whenever and however you want. It not only saves time but i

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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness [3 UPDATED] 9781493017836, 1493017829

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient

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Be Iron Fit: Time-Efficient Training Secrets for Ultimate Fitness 9780762762484, 0762762489

Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes

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Functional Fitness: Training Strategies For Practical Use

When you use the word "health," you are referring to your own or other people's wellbeing. Thus, health i

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The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages 9780674275065

Only 30 minutes a day of moderate exercise can save your life. This is the message that Manson—a lead investigator of bo

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Spinning Bar Reflex Training : For Boxing, Martial Arts, and Fitness

The Spinning Bar, or reflex trainer is a fantastic training tool for developing your fighting skills. It is also one of

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Electrician Training: Theory Book for Training

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30 BEST WATER AEROBICS : Effective Exercises for Body Fitness, Strength training, Deep relaxations, Injury healings and Body rehabilitations.

FEATURES:  Easy to follow instructions and step-to-step approach to follow.  Do-It-Yourself (DIY). The processes are c

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Dinosaur Training Secrets Volume 1: Exercises, Workouts and Training Programs

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