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Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares
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The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019* '4-
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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make i
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, y
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'Superb - a great book to fuel your wanderlust.' Mark Beaumont --- In 2019, Nick Butter became the first ma
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Are you struggling with debts and have you problems managing your money? Are you living your life paycheck to paycheck?
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