Overcoming Anger and Irritability: A self-help guide using cognitive behavioural techniques [2 ed.] 9781472120465, 1472120469

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleague

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English Pages 400 Year 2016

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Overcoming Anger and Irritability: A self-help guide using cognitive behavioural techniques [2 ed.]
 9781472120465, 1472120469

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