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This cookbook explains in a simple way what it is, how to get started, how to plan and how to have fun cooking more than
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Lower your high blood pressure with a DASH of this diet! Your doctor says your blood pressure is a little high. They sug
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How do you improve on the doctor-approved, heart-healthy D.A.S.H. (Dietary Approaches to Stop Hypertension) diet? By add
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75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—fr
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DO YOU WANT TO LOSE YOUR WEIGHT WITH FOODS COOKED IN A HEALTHY AND DELICIOUS WAY? Do you know the fastest and health
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Delicious Heart-Healthy Meals Made Quick and Easy! Named "#1 Best Diet Overall" by US News & World Report
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Two hearts. One nutritious diet. No leftovers―the DASH weight loss program for two DASH (Dietary Approaches to Stop Hyp
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Did you know the Western world and our Western diet are leading contributors to chronic illnesses, heart disease, obesit
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