Introducing Mindfulness: Buddhist Background and Practical Exercises 1911407570, 9781911407577

Buddhist meditator and scholar Bhikkhu Anālayo introduces the Buddhist background to mindfulness practice, from mindful

280 27 4MB

English Pages 176 Year 2020

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Introducing Mindfulness: Buddhist Background and Practical Exercises
 1911407570, 9781911407577

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up