How to Save An Hour Every Day [1st edition] 9780273745693, 0273745697

I'm so certain this book will help you save an hour every day, I guarantee it. If you've read the book, put th

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Table of contents :
Cover......Page 1
How to Save an Hour Every Day......Page 4
Contents......Page 10
Introduction......Page 13
Creating a strong enough ‘why’......Page 20
The quandary......Page 21
Finding your hot button......Page 22
Time blocks......Page 24
Love the bin......Page 29
Cut the clutter......Page 32
Labelling......Page 39
Overcoming procrastination......Page 42
Being in the Now......Page 43
Time treats......Page 45
Put yourself on record......Page 48
Create action muscles......Page 49
Making decisions......Page 51
To Do or not to Do, that is the question......Page 58
What’s wrong with To Do lists......Page 59
The $100,000 idea......Page 60
The Prioritising Time Quadrant......Page 65
Making To Do, Must Do......Page 72
Not To Do lists......Page 74
Final thoughts......Page 76
Dealing with distractions......Page 78
Time Bandits......Page 79
Saying ‘no’ nicely......Page 82
Facebook, Twitter and social media......Page 86
Home......Page 90
The most important person in the world......Page 91
Friends......Page 92
Children......Page 97
Food and eating......Page 100
Television......Page 103
Reading......Page 105
Holidays......Page 107
Technology......Page 109
Administration and finances......Page 112
Home finance......Page 115
Occasions......Page 117
Exercise......Page 118
Work......Page 120
Value your time......Page 121
Brill Bits......Page 124
Dazzling delegation......Page 128
Meetings......Page 135
Email......Page 142
The PC......Page 145
The telephone......Page 147
Advanced techniques......Page 150
Me, Key and Stuff......Page 151
Speed-reading......Page 159
Voice commands......Page 163
It’s all about the inches......Page 165
Twenty-five extra ideas!......Page 168
About Michael......Page 183
Thank you......Page 185
Further resources......Page 187

How to Save An Hour Every Day [1st edition]
 9780273745693, 0273745697

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