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A motivating story of triumph over anxiety and depression, this mother-and-son journey offers practical steps toward men
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r
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This book discusses the philosophy of place and the implications for understanding ourselves authentically. It sets out
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'As we contemplate the coming months, not knowing when we can breathe again, it's worth thinking about how alr
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"Melancholia" takes the reader on an intimate, unfiltered journey through the labyrinth of human emotions. Thi
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This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only
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