Easy but Super Tasty Low-Sodium Recipes: Low-Sodium Yet Flavorful Heart-Friendly Meals

Table of contents :
Introduction
How Much Sodium Should You Consume?
1. Cinnamon Carrot Cake Smoothie
2. Strawberry Apple Smoothie
3. Banana Kale Protein Smoothie
4. Sausage Egg Muffins
5. Delicious Morning Granola
6. Morning Hash Browns
7. Caprese Avocado Toast
8. Cream Cheese Strawberry Sandwich
9. Low-Sodium Egg Salad
10. Roast Pork with Apples & Onions
11. Beef Chili
12. Beef, Mushroom, And Spinach Skillet
13. Lamb Chops with Balsamic Reduction
14. Grilled Pork Chops with Fresh Nectarine Salsa
15. Bell Peppers Stuffed with Quinoa, Chicken Parmesan
16. Maple Glazed Salmon
17. Lemon Garlic Salmon Pasta
18. Asparagus Turkey Stir-Fry
19. Chipotle Shredded Beef
20. Trout in Lemon Butter Sauce
21. Tofu in Peanut Sauce
22. Baked Fish with Potatoes Mushrooms
23. Shrimp Boil
24. Lemon Pepper Salmon
25. Tuna Kabobs
26. Dijon-Honey Pork Chops
27. Stuffed Zucchini
28. Delicious Meatloaf
29. American Goulash
30. Grilled Lemon-Rosemary Chicken
Conclusion
Afterthought
Biography