289 69 13MB
English Pages 85 [171]
Report DMCA / Copyright
DOWNLOAD PDF FILE
Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y
420 29 13MB Read more
333 78 13MB Read more
Get fit and improve your health with the world’s oldest form of exercise! In this book, you’ll learn the history of cali
117 117 927KB Read more
Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou
352 29 5MB Read more
375 74 2MB Read more
373 93 4MB Read more
Calisthenics: Calisthenics Bodyweight Training: Becoming A Greek God - Shredded Through Calisthenics with Bodyweight Exe
187 116 111KB Read more
"I got “Bodyweight Training Bible For Beginners” by Raul Stallone after a friend of mine has recommended it to me a
137 49 1MB Read more
Here are the 50 best bodyweight exercises you can do to build muscle and burn fat, no gym required! Here's a sneak
351 106 14MB Read more
433 93 2MB Read more