Calisthenics: Calisthenics Bodyweight Training: Becoming A Greek God

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English Pages 33 Year 2016

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Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y

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Get fit and improve your health with the world’s oldest form of exercise! In this book, you’ll learn the history of cali

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Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars

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Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

352 29 5MB Read more

Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

375 74 2MB Read more

Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y

360 63 13MB Read more

Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

373 93 4MB Read more

Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y

333 78 13MB Read more

Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, acc

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Here are the 50 best bodyweight exercises you can do to build muscle and burn fat, no gym required! Here's a sneak

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