Body for Life: 12 Weeks to Mental and Physical Strength [1st ed.] 0060193395, 9780060193393

Bodyweight strength training: 12 weeks to build muscle and burn fat 9781623158590, 9781623158606, 1623158591

***LIMITED TIME PROMOTIONAL PRICE***Burn fat and build strength with this easy 12-week plan fromBodyweight Strength Trai

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Strong Like Never Before Transform your life in 12 weeks

Transform your body in 12 weeks with Olympic Athlete Takeshi Fujiwara. Get strong, lean, fit and get in the best shape o

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Twelve Weeks to Change a Life 9780520297746

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12 Weeks of Fitness 9798502775861

Book contains 12 chapters of wellness and nutrition including how to gather all of your measurements and all of the equa

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Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body (Strength Training for Life Book 2)

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Ar

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The Male's Fitness Handbook For Fitness Strength Outstanding Exercises To Build Strength, Metabolize Calories And Carve The Finest Body Ever

The Male's Fitness Handbook For Fitness Strength Outstanding Exercises To Build Strength, Metabolize Calories And C

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Clean Mind, Clean Body A 28-Day Plan for Physical, Mental, and Spiritual Self-Care 9780062947338, 9780062947314, 0062947311

A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and

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30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation.

FEATURES:  Easy to follow instructions and step-to-step approach to create and follow the fitness routine.  Do-It-Your

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45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles 1686695730

FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yoursel

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Mastering Mental Toughness: The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience 9798852025401, 9798852026996

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