50 Ways to Soothe Yourself Without Food 9781608820436, 9781608821181, 9781572246768, 1572246766, 2009023473

Comfort: food to soothe the soul 9780857835765

BBC Radio 4 Food Programme Best Book of 2017 Comfort food is enjoying a renaissance as people start to shy away from ex

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Practical Ways to Manage Yourself

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?

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The Worrywart's Companion : Twenty-One Ways to Soothe Yourself and Worry Smart [2 ed.] 9781579511838, 9781579511753

Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a

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How to Make Your Point Without PowerPoint: 50 Ways to Present Effectively 9781770229242

The art of presenting needs a serious shake-up. Presenters are constantly on the lookout for fresh ideas to get their me

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The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD 9781507213636, 9781507213643

Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, bod

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50 Ways to See Through People

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Easy Ways to Pimp your Food

Introduction -- Pimp my red flyer -- How'd that get there? -- I Tried It -- I actually have a need for a hacksaw at

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm 9781684037797, 9781648480935, 9781648481208, 9781626251137, 9781648480157, 9781648482342

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?

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50 Ways to Help Save the Bees 9781682686270

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