DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and Anxiety (Mental Health for Teenagers)

DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions (Mental Health for Teenagers)

If You’re a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You’re a Parent Who Wants to Help The

105 100 871KB Read more

The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)

The DBT Skills Workbook for Teens: An Interactive Guide to Understanding Your Emotions and Managing Your Anxiety, Anger,

136 66 138KB Read more

Impossible Parenting: Creating a New Culture of Mental Health for Parents 9781459746565, 9781459746558

Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides pract

304 2 2MB Read more

Teenagers and Parents: 12 Steps for a Better Relationship 9781311444585

The long-awaited revised and updated edition of Teenagers and Parents: 12 Steps to a Better Relationship by award-winnin

193 1 290KB Read more

The Essential DBT Skills Workbook : Coping and managing your emotions of anger, grief, stress, anxiety and depression with dialectical behavior therapy strategies and exercises

Looking for real solutions to manage mental health issues? Tired of anger, grief, stress, anxiety and depression ruining

103 14 2MB Read more

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Workbook ed.] 1648480551, 9781648480553

Manage unwanted, intrusive thoughts—and the intense emotions these thoughts can trigger. Do you have obsessive, negativ

158 5 2MB Read more

Self-Compassion Workbook for Teens

372 84 1MB Read more

Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy 0593435982, 9780593435984

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT

232 66 7MB Read more

The Seven Core Issues Workbook for Parents of Traumatized Children and Teens 9781787756694, 9781787756700, 1787756696

Based on a hugely successful US model, The Seven Core Issues Workbook is accessible and parent-friendly with brief expla

113 105 12MB Read more

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame [Workbook ed.] 1684039614, 9781684039616

Powerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing. Shame

118 99 2MB Read more