Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life 9781848319509

Manage Your Mood--How to Use Behavioural Activation Techniques to Overcome Depression 9781472137708

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Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)

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Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life

Do you want more from life but don't know how to change? Are you unable to pinpoint what would really improve your

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Oxford Guide to Surviving as a CBT Therapist (Oxford Guides to Cognitive Behavioural Therapy) [1 ed.] 0199561303, 9780199561308

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The Art of Laziness: Overcome Procrastination & Improve Your Productivity

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Mindwandering: How It Can Improve Your Mood and Boost Your Creativity 140888805X, 9781408888056

'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t

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The Art of Laziness: Overcome Procrastination & Improve Your Productivity

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Get fit and healthy: To quickly improve your life now

I put this book together to give you some great tips about dieting and exercise. This not only to lose weight but to get

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Signature for Success: How to Analyze Handwriting and Improve Your Career, Your Relationships, and Your Life 188495684x, 9781884956843, 0740738429, 188495684X

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Developing Your Craft: How to Improve Your Photography

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