Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life 9781848319509

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act a

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Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)

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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More 9781683735649, 9781683735656, 1683735641

Take control of your mental health today! Grounded within the basic principles of CBT, The Ultimate Cognitive Behaviora

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Reparenting Your Wounded Inner Child: Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal ... 7 Empowering Steps (Heal, Grow, & Thrive)

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Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child 9781989165478, 1989165478

I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if

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Transdiagnostic LGBTQ-Affirmative Cognitive-Behavioral Therapy: Workbook 0197643345, 9780197643341

Research shows that LGBTQ individuals seek therapy at higher rates than the general population, and yet there is a lack

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Cognitive Behavioral Therapy Workbook for Self-Esteem : Identify, Challenge, and Change Your Thoughts and Actions 9798886509434

Become a happier, more confident person with CBT Cognitive behavioral therapy (CBT) is a proven method of identifying,

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Cognitive Behavioral Therapy

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Cognitive Behavioral Therapy

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Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach (Workbook) [3 ed.] 0190247630, 9780190247638

Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews.

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