You Can Rest: 100 Devotions to Calm Your Heart and Mind 9781087748719

You can heal your heart

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

152 63 376KB Read more

How To Calm It: Relax Your Mind 1529119308, 9781529119305

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pock

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The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart 1937715671, 9781937715670

Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-

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Emotional alchemy: how your mind can heal your heart 9781409003298, 1844130452, 9781844130450, 1409003299

Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the

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Ian Gawler Peace of Mind : How You Can Learn to Meditate and Use the Power of Your Mind 0895294478, 9780895294470

Book by Gawler, Ian

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100 Ways to Calm: Simple Activities to Help You Find Peace 9781507215180, 9781507215159, 9781507210055

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How to Calm Your Mind: Finding Peace and Productivity in Anxious Times 1035015544, 9781035015542

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a les

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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around 9780062651600, 9780062651617

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