YOGA Series - 28 Day Yoga Body Plan, 2021 9781781067093

286 73 61MB

English Pages 131 Year 2021

Table of contents :
6 Welcome
16 The poses
16 The Poses
64 The Plan
82 Week one
94 Week two
118 Week four

YOGA Series - 28 Day Yoga Body Plan, 2021
9781781067093

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