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Are you keen on yoga but don’t know where to start? Baffled by all the books and websites that show so many poses but do
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Even as an older adult, it's never too late to start taking charge of your health and well-being. Achieve a healthi
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The significance of the book is a well-structured yoga practice. Which has the perfect integration of all and logical mo
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Yoga = Beauté, forme et détente + santé et bien-être + spiritualité ! Est-ce une médecine douce, une mode ou une religio
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Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Qui
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In Yoga: Awakening the Inner Body, Donald Moyer draws on over thirty years of yoga teaching and practice experience. His
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An up-to-date resource for students and teachers enables practitioners to tailor instruction methods to their individual
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