What to do for a Pain in the Neck: The Complete Program for Neck Pain Relief 2001020713, 9780684873947, 9780743216517
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 milli
221 60 914KB
English Pages 306 Year 2001
Table of contents :
Contents
Chapter 1: Introduction
Chapter 2: The Causes of Neck Pain: Where Does the Pain Come From?
Chapter 3: How to Make the Diagnosis of Neck Pain
Chapter 4: Whiplash and Whiplash-Associated Disorders
Chapter 5: Whiplash and the Legal System
Chapter 6: Neck-Related Headaches
Chapter 7: Treatment of Acute Neck Pain: Neck First Aid
Chapter 8: Treatment of Neck Pain: Exercise and StrengthTraining
Chapter 9: Treatment of Neck Pain: Posture and Body Mechanics
Chapter 10: Treatment of Neck Pain: Medications
Chapter 11: Treatment of Neck Pain: The Role of the Physician
Chapter 12: Treatment of Neck Pain: The Role of the Chiropractor
Chapter 13: Treatment of Neck Pain: The Role of the Physical Therapist
Chapter 14: Treatment of Neck Pain: Alternative and Complementary Therapies
Chapter 15: Sports and Other Recreational Activities
Chapter 16: The Psychology of Pain
Chapter 17: Psychological Problems and Chronic Pain: What You Can Do
Chapter 18: Conclusions and Future Directions
Appendix A: Selected Readings
Appendix B: Health Care Resources
Index
Contents
Chapter 1: Introduction
Chapter 2: The Causes of Neck Pain: Where Does the Pain Come From?
Chapter 3: How to Make the Diagnosis of Neck Pain
Chapter 4: Whiplash and Whiplash-Associated Disorders
Chapter 5: Whiplash and the Legal System
Chapter 6: Neck-Related Headaches
Chapter 7: Treatment of Acute Neck Pain: Neck First Aid
Chapter 8: Treatment of Neck Pain: Exercise and StrengthTraining
Chapter 9: Treatment of Neck Pain: Posture and Body Mechanics
Chapter 10: Treatment of Neck Pain: Medications
Chapter 11: Treatment of Neck Pain: The Role of the Physician
Chapter 12: Treatment of Neck Pain: The Role of the Chiropractor
Chapter 13: Treatment of Neck Pain: The Role of the Physical Therapist
Chapter 14: Treatment of Neck Pain: Alternative and Complementary Therapies
Chapter 15: Sports and Other Recreational Activities
Chapter 16: The Psychology of Pain
Chapter 17: Psychological Problems and Chronic Pain: What You Can Do
Chapter 18: Conclusions and Future Directions
Appendix A: Selected Readings
Appendix B: Health Care Resources
Index
