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The purpose of this book is to guide you through the process of conducting physio treatments and exercises at home. Firs
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Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational t
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Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifest
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Dr Hochschuler, M.D. an orthopedic surgeon in Plano, Texas, a surgeon who has performed thousands of spine surgeries, sa
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Reverse Bad Posture in Just 15 Minutes a Day Neglected postures, such as rounding your low back while sitting in front
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Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get
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50 Lower Back Yoga Stretches for Beginners to Help Relieve Lower Back Pain The lower back can be a sensitive spot for ma
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If you suffer from back pain this book is here to help you to discover How to get relief from back pain in minutes That
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Yоur nесk іѕ made uр оf vеrtеbrае thаt еxtеnd from the skull to the upper tоrѕо. Cеrvісаl dіѕсѕ аbѕоrb shock bеtwееn the
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This is the book that has given thousands of sufferers new hope—a gentle, effective way to find real relief from back pa
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