Table of contents : Contents Cover Half Title Title Copyright Dedication Contents Preface 1 No One Knows Your Pain the Way That You Do 2 You Can’t Get What You Want ’til You Know What You Want 3 The Medical Office Visit 4 Drugs 5 Relaxation 6 Acute and Chronic Pain 7 Wellness Epilogue Appendix A Appendix B Suggested Readings About the Author
How to Overcome Chronic Back Pain and Rebuild Your Life, Delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain