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In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.
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MANUAL OF VIPASSANA MEDITATION ₹100.00 ‘Manual of Vipassana Meditation’ is a collection of lectures by Mr. U Ko Lay, stu
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An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance
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This article is taken from the book of Dr Fleischman’s collected essays: Karma and Chaos, Vipassana Research Publication
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Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress. B
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