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The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.
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When it comes to weight loss, muscle growth, and physical fitness, trial- and-error is as dangerous as it is costly. We
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Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements
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What is the healthiest diet for an infant? What constitutes a nutritious school lunch? How do I deal with my adolescent&
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It is well known that fats, proteins, and carbohydrates are all energy-yielding nutrients that influence health and phys
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The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide fo
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The year is 2095. The world has been ravaged by global warming, subjected to the horrors of nuclear war and natural disa
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Eat real food. That's the essence of today's nutrition message. Our knowledge of nutrition has come full circl
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