The Cooking for One Cookbook 9781641529853, 9781641529846
With these delightful recipes for one, waste and leftovers are done. If you’re a solo cook, and tired of that all-too-f
223 77 3MB
English Pages 166 Year 2019
Table of contents :
CONTENTS
INTRODUCTION
CHAPTER ONE: Thinking Solo and Shopping Smart: Kitchen Basics and Meal Planning for One
CHAPTER TWO: Easy Breakfasts for One
Apple Crumb French Toast
Blueberry Oatmeal Pancakes
Brussels Sprouts and Potato Patties
Cheesy Breakfast Grits
Corn Muffins
Farmers Market Greens Smoothie
Ham and Potato Breakfast Hash
Homemade Granola
Malted Chocolate Energy Bites
Mushroom and Spinach Quiche
Overnight Strawberry Oatmeal
Peachy Smoothie Bowl
Spicy Breakfast Burrito
Steak and Egg Breakfast Cups
Very Berry Breakfast Parfaits
CHAPTER THREE: Lunch Made Easy
Alaskan Salmon Burger
Avocado and Black Bean Tostadas
BBQ Chicken Shaker Salad
Cheesy Beef Chili
Chickpea and Tomato Salad
Creamy Pesto Chicken Salad
Corn, Chickpea, and Orzo Salad
Cuban Pitas
Deviled Egg Salad
Garlic Tofu Cobb Salad
Grilled Chicken Club Sandwich
Hot Ham-and-Cheese Sliders
Lemon-Dill Shrimp Salad
Margherita Buddha Bowl
Mediterranean Tuna–Stuffed Tomatoes
Roasted Vegetable Quesadilla
Stuffed Pepper, Beef, and Rice Soup
Teriyaki Chicken Burger
Turkey Monte Cristo
Tuscan Bean Soup
CHAPTER FOUR: Meatless Mains for One
Buffalo Tofu Pasta Bake
Fennel, Tomatoes, and Butter Beans
Garden Burgers
Garden Vegetable Pita Pizzas
Greek Stuffed Zucchini Boats
Mushroom Stroganoff
Ratatouille
Roasted Vegetable Lasagna
Sautéed Cabbage and Noodles
Spaghetti Squash with Stewed Tomatoes
Spicy Black-Eyed Peas and Rice
Sun-Dried Tomato Pesto Tortellini
Sweet Potato and Lentil Turnovers
Thai-Style Tempeh Stuffed Mushrooms
Zoodles with Rustic Tomato Sauce
CHAPTER FIVE: One If by Sea (Solo Seafood Recipes)
Baked Fish Fillet
Baked Salmon Noodle Casserole
Clams Scampi
Cod with Pico de Gallo
Easy Fish and Chips
Fisherman’s Stew
Pesto Salmon
Scallops and Couscous Casserole
Seafood Creole
Shrimp and Crab Cakes
Shrimp au Gratin
Shrimp Stir-Fry
Teriyaki Tuna
Tilapia Italiano
Tuna Rice Bowl
CHAPTER SIX: Proteins Made Simple (Poultry and Meats for One)
Beef-and-Shrimp Surf and Turf
Beef Barley Skillet Dinner
Beefy Mac and Cheese
Chicken Meatballs and Spaghetti
Chicken Piccata
Chicken Stew
Chipotle Rib Eye
Coffee-Rubbed Steak
Easy Fajitas
Hickory BBQ Chicken Legs
Honey Mustard Chicken Breast
Honey-Sriracha Pork and Beans
Juicy Lucy Beef Burger
Meat Lover’s Calzone
Mini Turkey Meatloaf
Orange-Maple Smoked Pork Chops
Pork Chop with Pineapple Salsa
Sausage and Peppers
Sheet Pan Chicken and Roasted Vegetables
Turkey Cutlets
CHAPTER SEVEN: Treat Yourself (Desserts for One)
Apple Kugel
Berry Galette
Blueberry Trifle
Chocolate Chip Cookie Bar
Cinnamon-Chocolate Brownie
Cookies-and-Cream Cake
Cranberry Rice Pudding
Mini Strawberry Graham Pie
Mocha Fudge
No-Bake Blueberry Cheesecake
Peanut Butter Pie
Piña Colada Blondies
Pumpkin Pie
Raisin Bread Pudding
Vanilla Mug Cake
MEASUREMENT CONVERSIONS
THE DIRTY DOZEN AND THE CLEAN FIFTEEN™
RESOURCES
REFERENCES
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
CONTENTS
INTRODUCTION
CHAPTER ONE: Thinking Solo and Shopping Smart: Kitchen Basics and Meal Planning for One
CHAPTER TWO: Easy Breakfasts for One
Apple Crumb French Toast
Blueberry Oatmeal Pancakes
Brussels Sprouts and Potato Patties
Cheesy Breakfast Grits
Corn Muffins
Farmers Market Greens Smoothie
Ham and Potato Breakfast Hash
Homemade Granola
Malted Chocolate Energy Bites
Mushroom and Spinach Quiche
Overnight Strawberry Oatmeal
Peachy Smoothie Bowl
Spicy Breakfast Burrito
Steak and Egg Breakfast Cups
Very Berry Breakfast Parfaits
CHAPTER THREE: Lunch Made Easy
Alaskan Salmon Burger
Avocado and Black Bean Tostadas
BBQ Chicken Shaker Salad
Cheesy Beef Chili
Chickpea and Tomato Salad
Creamy Pesto Chicken Salad
Corn, Chickpea, and Orzo Salad
Cuban Pitas
Deviled Egg Salad
Garlic Tofu Cobb Salad
Grilled Chicken Club Sandwich
Hot Ham-and-Cheese Sliders
Lemon-Dill Shrimp Salad
Margherita Buddha Bowl
Mediterranean Tuna–Stuffed Tomatoes
Roasted Vegetable Quesadilla
Stuffed Pepper, Beef, and Rice Soup
Teriyaki Chicken Burger
Turkey Monte Cristo
Tuscan Bean Soup
CHAPTER FOUR: Meatless Mains for One
Buffalo Tofu Pasta Bake
Fennel, Tomatoes, and Butter Beans
Garden Burgers
Garden Vegetable Pita Pizzas
Greek Stuffed Zucchini Boats
Mushroom Stroganoff
Ratatouille
Roasted Vegetable Lasagna
Sautéed Cabbage and Noodles
Spaghetti Squash with Stewed Tomatoes
Spicy Black-Eyed Peas and Rice
Sun-Dried Tomato Pesto Tortellini
Sweet Potato and Lentil Turnovers
Thai-Style Tempeh Stuffed Mushrooms
Zoodles with Rustic Tomato Sauce
CHAPTER FIVE: One If by Sea (Solo Seafood Recipes)
Baked Fish Fillet
Baked Salmon Noodle Casserole
Clams Scampi
Cod with Pico de Gallo
Easy Fish and Chips
Fisherman’s Stew
Pesto Salmon
Scallops and Couscous Casserole
Seafood Creole
Shrimp and Crab Cakes
Shrimp au Gratin
Shrimp Stir-Fry
Teriyaki Tuna
Tilapia Italiano
Tuna Rice Bowl
CHAPTER SIX: Proteins Made Simple (Poultry and Meats for One)
Beef-and-Shrimp Surf and Turf
Beef Barley Skillet Dinner
Beefy Mac and Cheese
Chicken Meatballs and Spaghetti
Chicken Piccata
Chicken Stew
Chipotle Rib Eye
Coffee-Rubbed Steak
Easy Fajitas
Hickory BBQ Chicken Legs
Honey Mustard Chicken Breast
Honey-Sriracha Pork and Beans
Juicy Lucy Beef Burger
Meat Lover’s Calzone
Mini Turkey Meatloaf
Orange-Maple Smoked Pork Chops
Pork Chop with Pineapple Salsa
Sausage and Peppers
Sheet Pan Chicken and Roasted Vegetables
Turkey Cutlets
CHAPTER SEVEN: Treat Yourself (Desserts for One)
Apple Kugel
Berry Galette
Blueberry Trifle
Chocolate Chip Cookie Bar
Cinnamon-Chocolate Brownie
Cookies-and-Cream Cake
Cranberry Rice Pudding
Mini Strawberry Graham Pie
Mocha Fudge
No-Bake Blueberry Cheesecake
Peanut Butter Pie
Piña Colada Blondies
Pumpkin Pie
Raisin Bread Pudding
Vanilla Mug Cake
MEASUREMENT CONVERSIONS
THE DIRTY DOZEN AND THE CLEAN FIFTEEN™
RESOURCES
REFERENCES
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
- Author / Uploaded
- Cindy Kerschner
- Similar Topics
- Housekeeping, leisure
- Cooking
- Commentary
- 100 esasy receips, cooking for one cookbook
