The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain [1 ed.] 1647392330, 9781647392338, 9781647392345

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more

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The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain [1 ed.] 1647392330, 9781647392338, 9781647392345

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