Self-Compassion for Teens : 129 Activities and Practices to Cultivate Kindness [1 ed.] 9781683730262, 9781683730255

Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-

204 85 2MB

English Pages 240 Year 2016

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Self-Compassion for Teens : 129 Activities and Practices to Cultivate Kindness [1 ed.]
 9781683730262, 9781683730255

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers