Self-Compassion for Teens : 129 Activities and Practices to Cultivate Kindness [1 ed.] 9781683730262, 9781683730255

Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-

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Self-Compassion for Teens : 129 Activities and Practices to Cultivate Kindness [1 ed.]
 9781683730262, 9781683730255

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