Scorpio Training: Kettlebell Exercises: The Complete Guide to Lose Weight & Build Muscle 3771146285

248 38 3MB

English Pages 89 Year 2020

Table of contents :
WARNING
GENERAL TRAINING TIPS
WARM UP
CHEST
SHOULDERS
ABS
LEGS
BACK
BICEPS
TRICEPS
FOREARMS
FULL BODY WORKOUT

Scorpio Training: Kettlebell Exercises: The Complete Guide to Lose Weight & Build Muscle
3771146285

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