Prepper’s Medical Handbook: Prepper’s Long-Term Survival Guide For Beginners With Step-by-Step Guide to Self-Sufficient Sustainable Living, Food, Water, Off-Grid Shelter, and Survival Strategies
1765355301, 1765381954
Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the w
Table of contents : INTRODUCTION Why does Prepper Survival Matter? Creating a Survival Mindset Understanding the Readers Problems How can I help? Who is this book for? CHAPTER 1: LEARNING FIRST AID SKILL First Aid First Aid Kit Building a Kit Dealing With Emergencies Know When First Aid Isn’t Enough Key Points CHAPTER 2: SURVIVAL FIRST AID Blisters Feet Hands Burns Cuts Infection Sprains and Strains Bruises Choking Choking Alone Choking Patient CPR CPR by Yourself CPR With a Partner Fractures Stabilizing Applying a Splint Shock Head Injury Stabilize Dehydration Hypothermia Drowning Key Points CHAPTER 3: HANDLING DISEASE Hygiene Cold and Flus Allergies Allergy Caused by Poisonous Plant Allergy Caused by Stings Upset Stomach Food Poisoning Stomach Bug Rashes Key Points CHAPTER 4: FINDING, GATHERING AND CLEANING WATER Finding Water Finding Water in the Desert Finding Water in Jungles or Forests Gathering Water Cleaning Water Key Points CHAPTER 5: FOOD AND HUNTING ANIMALS Dangerous Animals in North America and How to Handle Them Wolves Bears Coyotes Cougars Snakes Ticks Other Stinging and Biting Arthropods Some General Rules Edible Animals Birds Rodents Rabbits and Hares Aquatic Life Creepy Crawlies Larger prey Traps and Snares Fish Traps Bottle Trap M-Shaped Funnel Fish Trap Animal Traps Snares Key Points CHAPTER 6: BUILDING A SHELTER Building Shelter Basics Desert Shelter Snow Shelter Lean-To A-Frame Rain Shelter Pleasant Weather Shelter Debris Hut Lean-To With an Emergency Blanket Shelter for Multiple People Wickiup Dome-Shaped Shelter Key Points CHAPTER 7: STAYING WARM Ways to Stay Warm Fire Fuel Oxygen Ember Fire Safety Heating Shelters Fire Reflector Heating Rocks Clothing Layers and Accessories Key Points CHAPTER 8: FORAGING FOR EDIBLE AND MEDICALLY IMPORTANT PLANTS Taste Test Plant to Look Out For Dandelion Spruce Prickly Pear Fire Weed Plantain Stinging Nettle Selfheal Willow Yarrow Blackberry Key Points CONCLUSION REFERENCES