Prepper’s Medical Handbook: Prepper’s Long-Term Survival Guide For Beginners With Step-by-Step Guide to Self-Sufficient Sustainable Living, Food, Water, Off-Grid Shelter, and Survival Strategies 1765355301, 1765381954

Table of contents :
INTRODUCTION
Why does Prepper Survival Matter?
Creating a Survival Mindset
Understanding the Readers Problems
How can I help?
Who is this book for?
CHAPTER 1: LEARNING FIRST AID SKILL
First Aid
First Aid Kit
Building a Kit
Dealing With Emergencies
Know When First Aid Isn’t Enough
Key Points
CHAPTER 2: SURVIVAL FIRST AID
Blisters
Feet
Hands
Burns
Cuts
Infection
Sprains and Strains
Bruises
Choking
Choking Alone
Choking Patient
CPR
CPR by Yourself
CPR With a Partner
Fractures
Stabilizing
Applying a Splint
Shock
Head Injury
Stabilize
Dehydration
Hypothermia
Drowning
Key Points
CHAPTER 3: HANDLING DISEASE
Hygiene
Cold and Flus
Allergies
Allergy Caused by Poisonous Plant
Allergy Caused by Stings
Upset Stomach
Food Poisoning
Stomach Bug
Rashes
Key Points
CHAPTER 4: FINDING, GATHERING AND CLEANING WATER
Finding Water
Finding Water in the Desert
Finding Water in Jungles or Forests
Gathering Water
Cleaning Water
Key Points
CHAPTER 5: FOOD AND HUNTING ANIMALS
Dangerous Animals in North America and How to Handle Them
Wolves
Bears
Coyotes
Cougars
Snakes
Ticks
Other Stinging and Biting Arthropods
Some General Rules
Edible Animals
Birds
Rodents
Rabbits and Hares
Aquatic Life
Creepy Crawlies
Larger prey
Traps and Snares
Fish Traps
Bottle Trap
M-Shaped Funnel Fish Trap
Animal Traps
Snares
Key Points
CHAPTER 6: BUILDING A SHELTER
Building Shelter Basics
Desert Shelter
Snow Shelter
Lean-To
A-Frame
Rain Shelter
Pleasant Weather Shelter
Debris Hut
Lean-To With an Emergency Blanket
Shelter for Multiple People
Wickiup
Dome-Shaped Shelter
Key Points
CHAPTER 7: STAYING WARM
Ways to Stay Warm
Fire
Fuel
Oxygen
Ember
Fire Safety
Heating Shelters
Fire Reflector
Heating Rocks
Clothing
Layers and Accessories
Key Points
CHAPTER 8: FORAGING FOR EDIBLE AND MEDICALLY IMPORTANT PLANTS
Taste Test
Plant to Look Out For
Dandelion
Spruce
Prickly Pear
Fire Weed
Plantain
Stinging Nettle
Selfheal
Willow
Yarrow
Blackberry
Key Points
CONCLUSION
REFERENCES