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Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditatio
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Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would
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An innovative and customizable 8-week plan to help you take control of your eating habits--once and for all. Do you feel
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The world's great religious and philosophical traditions often include poignant testimonies of spiritual turmoil an
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In Making Peace with the Universe, Michael Scott Alexander reads diverse classic religious accounts as masterpieces of t
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Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depressi
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You are what you eat. And what you’re eating isn’t good. With the proliferation of artificial additives, hormones, anti
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Use your own fingerprints to create illustrated bugs! Butterflies, ladybugs, spiders, and more come to life on the page
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MDMA, PSILOCYBIN, AYAHUASCA: what compelled twenty-two middle-class Australians to share their unique and riveting stori
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Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholeso
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![The Binge Eating Prevention Workbook : An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food [1 ed.]
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