Military Athlete: Train right! [Kindle ed.]

Afghanistan Pre-Deployment Training Program ARMY PHYSICAL FITNESS TEST (APFT) 6-WEEK TRAINING PROGRAM 4-WEEK HYPERTROPHY

265 89 216KB

English Pages 82 Year 2020

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Table of contents :
WORKOUT:

1.    AFGHANISTAN PRE-DEPLOYMENT TRAINING PROGRAM

 

2.    ARMY PHYSICAL FITNESS TEST (APFT) 6-WEEK TRAINING PROGRAM

3.    4-WEEK HYPERTROPHY PROGRAM FOR SKINNY GUYS

4.    MILITARY ATHLETE FOR CROSSFITTERS 8-Week Introductory Program

5.    ULTIMATE MEATHEAD CYCLE


 

 

 

 

 

 

 

 

 

 

 

 

 

Military Athlete: Train right! [Kindle ed.]

  • Commentary
  • Military Athlete: Train programs
  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up