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Afghanistan Pre-Deployment Training Program ARMY PHYSICAL FITNESS TEST (APFT) 6-WEEK TRAINING PROGRAM 4-WEEK HYPERTROPHY
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K. Black’s Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed
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This program involves a systematic progression of muscular overload that can lead tolifting very heavy weights. Proper w
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In 1975, Greil Marcus's Mystery Train changed the way readers thought about rock 'n' roll and continues t
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Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research f
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