Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation a

332 87 2MB

English Pages 176 Year 2019

Table of contents :
Meditation in Action

Daily Meditations

Book 1: The Daily Meditation Ritual Lifestyle

Book 2: Zen Is Like You

Best Yoga For Beginners Book Set

Book 1 My Favorite Yoga Quote

Book 2 Why Meditation Poems?

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Speedy Publishing

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