Meditation for Daily Stress : 10 Practices for Immediate Well-Being 9781683350163, 9781419724053

For Immediate Release 9781953295477

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Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation 9781644112199, 1644112183

Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, thir

374 112 8MB Read more

Meditation For Beginners 3866291769

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK! A M

454 23 608KB Read more

Mindfulness Workbook for Stress Relief: Reduce Stress through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry 9781647399238

Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method fo

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Mindfulness Workbook for Stress Relief: Reduce Stress through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry 9781647398040, 9781647399238

Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method fo

339 73 1MB Read more

Mindfulness Workbook for Stress Relief: Reduce Stress through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry 9781647399238

Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method fo

341 70 2MB Read more

DPMP Daily Parts Meditation Practice (IFS) - A Journey of Embodied Integration for Clients and Therapists

117 68 32MB Read more

Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation 9781784886080, 1784886084

With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think,

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Meditation for Beginners 9781591798347, 1591798345

Step-by-Step Instruction for Newcomers to Meditation Have you ever thought about trying meditation, but didn't know

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Principled : 10 leadership practices for building trust 9780702263866, 9780702262715

In the era of #metoo, ‘fake news' and ‘alternative facts' few would dispute that we face a global crisis aroun

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