Living on Automatic: How Emotional Conditioning Shapes Our Lives and Relationships [1 ed.] 1440865183, 9781440865183, 9781440865190
Two veteran psychiatrists unravel the mystery of how thought and emotional patterns are passed from parents to children,
227 42 1MB
English Pages 224 Year 2018
Table of contents :
Cover
Title Page
Copyright
Dedication
Epigraph
Contents
Foreword
Preface
Acknowledgments
Introduction
Part One: Understanding Emotional Conditioning
Chapter 1. How We Learn About Relationships
Chapter 2. Emotional Conditioning
Chapter 3. Seven Effects of Emotional Conditioning
Chapter 4. The Omnipotent Personality
Chapter 5. The Impotent Personality
Part Two: Relationship Struggles: Miscommunications and Marriages
Chapter 6. Why We Miscommunicate
Chapter 7. Roles within Marriages
Chapter 8. Conflicts in Marriage
Chapter 9. Getting Divorced and Single Again
Part Three: Solutions: Psychotherapy and Deconditioning
Chapter 10. Emotional Illness and Therapy: The Deconditioning Process
Chapter 11. What You Can Do to Decrease Living on Automatic
Notes
Suggested Reading and Viewing
Index
Cover
Title Page
Copyright
Dedication
Epigraph
Contents
Foreword
Preface
Acknowledgments
Introduction
Part One: Understanding Emotional Conditioning
Chapter 1. How We Learn About Relationships
Chapter 2. Emotional Conditioning
Chapter 3. Seven Effects of Emotional Conditioning
Chapter 4. The Omnipotent Personality
Chapter 5. The Impotent Personality
Part Two: Relationship Struggles: Miscommunications and Marriages
Chapter 6. Why We Miscommunicate
Chapter 7. Roles within Marriages
Chapter 8. Conflicts in Marriage
Chapter 9. Getting Divorced and Single Again
Part Three: Solutions: Psychotherapy and Deconditioning
Chapter 10. Emotional Illness and Therapy: The Deconditioning Process
Chapter 11. What You Can Do to Decrease Living on Automatic
Notes
Suggested Reading and Viewing
Index
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