How to Grow and Eat Your Own Superfoods 9781526714336, 9781526714350, 9781526714343, 1416940111, 1526714337, 1526714353
''Gardening is where science meets art, where nature meets nurture and where food and health unite.''
281 70 67MB
English Pages 249 Year 2018
Table of contents :
Intro
Title
Copyright
Contents
Introduction
Super reasons to grow your own
Superfoods: fad or fact?
Super Soil
The importance of healthy soil
What do fruit and vegetables need to grow?
What is soil?
Get to know your own soil
Composting
Liquid manures
Crop rotation
Companion planting
Part Two: Fruit and Veg Love Grow Eat
Artichoke
Beetroot
Blackcurrants
Blueberries
Broad beans
Broccoli
Carrots
Cauliflower
Courgette
French beans
Fennel
Garlic
Kale
Kohlrabi
Leeks
Onions
Peas
Raspberries
Salad
Spinach
Squash and pumpkins
Strawberries
Sweet potatoes
Tomatoes.
Intro
Title
Copyright
Contents
Introduction
Super reasons to grow your own
Superfoods: fad or fact?
Super Soil
The importance of healthy soil
What do fruit and vegetables need to grow?
What is soil?
Get to know your own soil
Composting
Liquid manures
Crop rotation
Companion planting
Part Two: Fruit and Veg Love Grow Eat
Artichoke
Beetroot
Blackcurrants
Blueberries
Broad beans
Broccoli
Carrots
Cauliflower
Courgette
French beans
Fennel
Garlic
Kale
Kohlrabi
Leeks
Onions
Peas
Raspberries
Salad
Spinach
Squash and pumpkins
Strawberries
Sweet potatoes
Tomatoes.
