Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits

How would you like a fitness and weight loss plan that’s easy to start, fun to do, personal to you and is guaranteed to

216 89 479KB

English Pages 101 Year 2017

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Table of contents :
Title Page
Copyright Page
PREFACE
INTRODUCTION
GRAB YOUR BONUS
HEALTH CHECK
WHERE ARE THE FITNESS TIPS?
MENTAL HEALTH AND FITNESS
YES! TOO MANY POTATOES CAN RUIN YOUR DAY
THE TOP 5 BIG MISTAKES
PYRAMIDS OF CHANGE
A DIFFERENT PATH
MY 25 FITNESS TIPS
BE AMAZED AT YOUR ACHIEVEMENTS
ARE YOU READY TO COMMIT
FINAL THOUGHTS
FITNESS AND EXERCISE MOTIVATION
IT STARTS WITH A REASON
WHAT DID YOU THINK
ALSO BY JAMES ATKINSON
CONNECT WITH JIM
Further Reading: Fitness & Exercise Motivation
Also By James Atkinson
About the Author

Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits

  • Commentary
  • Health And Fitness Tips That Will Change Your Life, Mind set, Diet, Exercise
  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers