Fermenting: 3 in 1- Guide to Delicious Fermenting Recipes for Vegetables and Herbs+ Fermenting Recipes of Meat Products, Kimchi and Sourdough+ Fermenting Recipes of Fruits and Beverages

Table of contents :
FERMENTINGA Comprehensive Guide to Delicious Fermenting Recipes for Vegetables and Herbs
Introduction
part 1: Preparation
part 1: Preparation
Chapter 1: Equipment and Tools
Chapter 1: Equipment and Tools
Chapter 2: Preparing the Vegetables and Herbs for Fermentation
Chapter 2: Preparing the Vegetables and Herbs for Fermentation
Cutting, Slicing, and Shredding
Choose a Vegetable
Chapter 3: Choosing the Fermenting Element (Salt, Whey, or Starter Culture)
Chapter 3: Choosing the Fermenting Element (Salt, Whey, or Starter Culture)
Importance of Choosing the Right Type of Starter Culture
Starter Cultures and pH Levels
Various Strains of Starter Cultures
Buying a Starter Culture for Fermentation
Chapter 4: Preparing the Brine
Chapter 4: Preparing the Brine
Common Brining Techniques
How to Prepare Brine for Fermentation
How Does Fermentation Work?
Basic Fermentation Process
Part 2: Recipes for Fermented Vegetables and Herbs
Part 2: Recipes for Fermented Vegetables and Herbs
Chapter 5: Homemade Kimchi
Chapter 5: Homemade Kimchi
Cabbage Kimchi Recipe
Kimchi Types and Recipes
How to Use Kimchi
Chapter 6: Fermented Onions and Garlic Cloves
Chapter 6: Fermented Onions and Garlic Cloves
Fermented Onions
How to Use Fermented Onions
Fermented Garlic Cloves
How to Use Fermented Garlic Cloves
Recipes and Versions of Fermented Onions and Garlic Cloves
Chapter 7: Fermented Fresh Herbs
Chapter 7: Fermented Fresh Herbs
Fermented Herb Recipe
Other Fermented Fresh Herbs
How To Use Fermented Herbs
Recipe Combinations
Chapter 8: Fermented Beetroot
Chapter 8: Fermented Beetroot
Fermented Beetroot Recipe
Fermented Beetroot Types and Recipes
Quick Beet Recipe
How to Use Fermented Beets
Chapter 9: Sauerkraut
Chapter 9: Sauerkraut
Basic Sauerkraut Recipe
Sauerkraut Types and Recipes
Quick Sauerkraut Method
How to Use Sauerkraut
Chapter 10: Miso
Chapter 10: Miso
Fermented Miso at Home
Important Notes
Miso Variations and Recipes
How to Use Miso
Conclusion
References
FERMENTINGA Guide of Succulent Fermenting Recipes of Meat Products, Kimchi and Sourdough
FERMENTINGA Guide of Succulent Fermenting Recipes of Meat Products, Kimchi and Sourdough
Introduction
Chapter 1: Introduction to Fermentation
Chapter 1: Introduction to Fermentation
Fermenting Food
Benefits
Other Benefits
Process of Fermentation
Different Stages of Fermentation
Tips to Start Fermentation
Fermentation Management
Other Tips
Chapter 2: Condiments Used in Making Kimchi, Sauerkraut, etc.
Chapter 2: Condiments Used in Making Kimchi, Sauerkraut, etc.
Kimchi Paste
Miso
Fermented Bean Paste
Whey
Chapter 3: Kimchi Recipes
Chapter 3: Kimchi Recipes
Traditional Kimchi (Napa Cabbage Kimchi)
Kimchi (Vegetarian Kimchi)
Baek Kimchi (White Kimchi)
Sachal T'ongpaechu Kimchi (Temple Whole Cabbage Kimchi)
Chonggak Kimchi (Ponytail Radish Kimchi)
Oi Kimchi (Cucumber Kimchi)
Mustard Green Kimchi
Kale Stem Kimchi
Barley and Black Pepper Kimchi
Mak Kimchi (Fast Kimchi)
Chapter 4: Fermented Pickle Recipes
Chapter 4: Fermented Pickle Recipes
Nabak Kimchi (Mixed Vegetable Water Kimchi)
Dongchimi (Korean Radish Water Kimchi)
Korean Spicy Pickled Cabbage
Bossam Kimchi (Pickled Korean Cabbage {Wrapped Kimchi})
Lacto-Fermented Mixed Pickles
Chapter 5: Miscellaneous Fermented Vegetables
Chapter 5: Miscellaneous Fermented Vegetables
Cabbage Sauerkraut
Vegetable Sauerkraut
Apple & Daikon Radish Sauerkraut
Easy Fermented Vegetables
Fermented Carrots with Galangal and Lime
Chapter 6: Fermented Meat Recipes
Chapter 6: Fermented Meat Recipes
Nem Chua (Cured Fermented Beef)
Meat Garum
Fermented Thai Pork Sausage
Salmon Gravlax
Fermented Beef Jerky
Fermented Liver
Fermented Beef Liver Pate
Basic Salami
Finocchiona
Authentic Roman Garum Fish Sauce
Roasted Chicken Wing Garum
Vegan Mincemeat
Chapter 7: Sourdough Starter Recipes
Chapter 7: Sourdough Starter Recipes
Sourdough Starter
Potato Sourdough Starter
Green Grapes Sourdough Starter
Gluten-Free Starter
Chapter 8: Sourdough Bread Recipes
Chapter 8: Sourdough Bread Recipes
Sourdough Bread
Gluten-Free Sourdough Bread
Sourdough Rosemary Potato Bread
Easy Sourdough Bread without Starter
Sourdough Rye Bread
Sourdough Chocolate Bread
Sourdough Pretzels
Golden Sourdough Biscuits
Banana Bread
Sourdough Bread with Cheese and Garlic
Nutty-Fruity Sourdough
Kimchi Sourdough
Sourdough Beer Bread
Golden Italian Rosemary Sourdough Bread
Chapter 9: Sourdough Breakfast Recipes
Chapter 9: Sourdough Breakfast Recipes
Sourdough English Muffins
Sourdough Donuts with Cinnamon Sugar
Blueberry Sourdough Muffins
Sourdough Granola
Chapter 10: Sourdough Dessert Recipes
Chapter 10: Sourdough Dessert Recipes
Sourdough Chocolate Cake
Sourdough Brownies
Treasure in the Middle Cookies
Vegan Sourdough Everything Cookies
Chocolate Peanut Butter Cookies
Sourdough Cobbler
Chapter 11: Sourdough Snack Recipes
Chapter 11: Sourdough Snack Recipes
Sourdough Drop Biscuits
German Sourdough Sauerkraut Appetizer
Sourdough Cheddar Crackers
Sourdough Pizza Muffins
Chapter 12: Miscellaneous Sourdough Recipes
Chapter 12: Miscellaneous Sourdough Recipes
Sourdough Waffles
Sourdough Pizza
Sourdough Skillet Pancake (Vegan)
Sourdough Crumpets
Sourdough Crepes
Chapter 13: Sourdough Starter Discard Recipes
Chapter 13: Sourdough Starter Discard Recipes
Biscuits
Pancakes
Banana Muffins
Granola Bars
Scones
Pumpkin Bread
Kimchi Sesame Sourdough Bannock
Conclusion
References
FERMENTINGA Comprehensive Guide of Delicious Fermenting Recipes of Fruits and Beverages
FERMENTINGA Comprehensive Guide of Delicious Fermenting Recipes of Fruits and Beverages
Introduction
Chapter one: Introduction to Fermentation
Chapter one: Introduction to Fermentation
What are Fermented Foods?
Probiotics and Prebiotics
Benefits of Fermented Foods
How Can You Increase Your Intake of Fermented Food?
Safety and Side Effects
Chapter two: Troubleshooting Tips
Chapter two: Troubleshooting Tips
Anaerobic Environment
Use the Right Quantity of Sea Salt
Check the Temperature
Cover the Ingredients
Use Clean Water
Use Whole Herbs and Spices
Watch the Airlocks
Use the Right Ingredients
Let it Ferment
Few more tips
Chapter three: Fermented Juice Recipes
Chapter three: Fermented Juice Recipes
Apple Juice
Orange Juice
Tepache
Simple Lacto-Fermented Beverage
Chapter four: Homemade Wine Recipes
Chapter four: Homemade Wine Recipes
Grape Wine
White Wine
Christmas Wine
Strawberry Wine
Blackberry Wine
Raspberry Wine
Blueberry Wine
Banana Wine
Cherry Wine
Pineapple Wine
Watermelon Wine
Apple Wine
Plum Wine
Elderflower Wine
Sake (Rice Wine)
Dandelion Wine
Elderberry Wine
Chapter five: Homemade Whey, Ginger Bug, etc.
Chapter five: Homemade Whey, Ginger Bug, etc.
How to Make Whey
How to Activate Kefir Grains
How to Make Ginger Bug
How to Make Turmeric Bug
How to Make Fruit Starter
Chapter Six: Homemade Kefir Recipes
Chapter Six: Homemade Kefir Recipes
Water Kefir with Fruit Juice
Milk Kefir
Coconut Water Kefir
Coconut Kefir
Chapter Seven: Fermented Soda Recipes
Chapter Seven: Fermented Soda Recipes
Water Kefir Soda
Pomegranate Punch Soda
Peaches ‘N’ Cream Soda
Raspberry Soda
Orange Soda
Grape Soda
Strawberry Soda
Apple Soda
Tea Ginger Soda Pop
Cranberry Soda (Immunity Booster)
Blueberry Soda
Vanilla Cream Soda
Turmeric Bug Sodas
Lemonade Soda
Chapter eight: Fermented Beer, Brandy etc. Recipes
Chapter eight: Fermented Beer, Brandy etc. Recipes
Mango Beer
Pineapple Beer
Ginger Beer
Root Beer
Belgium Wild Beer
Mead
Elderflower Champagne
Chapter nine: Fruit Kvass Recipes
Chapter nine: Fruit Kvass Recipes
Fruit Kvass with Apple and Raspberries
Fruit Kvass with Mint and Berries
Fruit Kvass with Peach and Blackberries
Apple Kvass
Fruit Kvass with Cherries and Raspberries
Fruit Kvass with Lemon, Apricot and Ginger
Lemon-Mint Kvass
Cranberry or Lingonberry Kvass
Black Raspberry Kvass
Mango Kvass
Chapter ten: Miscellaneous Fermented Beverage Recipes
Chapter ten: Miscellaneous Fermented Beverage Recipes
Pulque
Kombucha Tea
Apple Cinnamon Kombucha
Sparkling Bubble Tea
Citrus Tea
Peach Pie Kombucha
Rosemary Grape Kombucha
Turmeric Kombucha
Bonfire Cider (The Natural Flu Remedy)
Rejuvelac
Natural Ginger Ale
Turkish Boza
Probiotic Lemonade
Sima (Finnish Fermented Lemonade)
Sima with Fruits (Finnish Fizzy Fermented Fruit Coolers)
Wild Black Cherry Cordial
Sweet Potato Fly
Lacto- Fermented Herbal Tea Drink
Ryazhenka, Russian Cultured Baked Milk
Makgeolli (Korean Rice Liquor)
Chapter eleven: Fermented Fruit Recipes
Chapter eleven: Fermented Fruit Recipes
Fermented Blueberries with Salt
Fermented Blueberries in Sugar Brine
Fermented Strawberries
Lacto-Fermented Peaches with Honey and Purple Basil
Fermented Mixed Berries
Spiced Probiotic Apples
Fermented Cranberries
Fermented Sweet Plums
Fermented Oranges
Fermented Cherries
Spicy Fermented Pineapple
Chapter twelve: Fermented Fruit Salsa Recipes
Chapter twelve: Fermented Fruit Salsa Recipes
Apple Salsa
Summer Fruit Salsa
Fermented Pineapple Salsa
Tomato Salsa
Lacto-Fermented Salsa with Aronia Berries
Tropical Salsa
Lacto-Fermented Peach Salsa
Chapter thirteen: Fermented Fruit Preserve and Jam Recipes
Chapter thirteen: Fermented Fruit Preserve and Jam Recipes
Lacto-Fermented Raspberry Preserves
Fermented Strawberry Preserves
Strawberry Chia Jam
Chia Plum Jam
Blueberry Jam
Rhubarb & Blood Orange Jam
Cranberry Relish
Chapter fourteen: Fermented Fruit Chutney Recipes
Chapter fourteen: Fermented Fruit Chutney Recipes
Five Spice Apple Chutney
Spicy Pear Chutney
Curried Mango Ginger Chutney
Mixed Fruit Chutney
Peach Chutney
Apple Cranberry Chutney
Cherry Chutney
Apricot Chutney
Pineapple Chutney
Chapter fifteen: Vinegar Recipes
Chapter fifteen: Vinegar Recipes
Apple Cider Vinegar
Fruit Peel Vinegar
Peach Vinegar
Orange Vinegar
Jamun Vinegar
Herbal Vinegar
Sugarcane Vinegar
Chapter sixteen: Fruit Sauce and Syrup Recipes
Chapter sixteen: Fruit Sauce and Syrup Recipes
Apple Sauce
Berry Sauce
Strawracha Sauce
Vintage Fruit Sauce
Mixed Berry Maple Syrup
Blueberry Syrup
Mango Habanero Fermented Hot Sauce
Pineapple Habanero Fermented Hot Sauce
Chapter seventeen: Miscellaneous Fermented Fruit Recipes
Chapter seventeen: Miscellaneous Fermented Fruit Recipes
Fermented Fruit Topping
Brandied Fruit
Rumtopf (Marinated Fruit in Rum - Traditional German Christmas Dessert)
Figs with Onions & Cardamom Ferment
Spiced Pickled Cherries
Umeboshi (Pickled Ume Plum)
Pineapple Ginger Kompot
Fruit Kimchi
Cultured Coconut Mango Popsicles
Conclusion
References