Work It Out : A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down 9781683693307, 2022038847, 2022038848, 9781683693291, 1683693299

Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for

211 109 4MB

English Pages 208 Year 2023

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Work It Out : A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down 9781683693307, 2022038847, 2022038848, 9781683693291, 1683693299

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