Vegan Nutrition : A Survey of Research [1 ed.] 0907337155, 9780907337157
The most comprehensive survey ever undertaken of scientific research on vegan diets, which includes information on all e
104 64 147KB
English Pages 122 Year 1988
Table of contents :
Foreword
Introduction
Guidelines on Vegan Diets
Symbols & Abbreviations
Tables
Vegan Nutrition
1. Protein and Energy
2. Carbohydrates
3. Fats
4. Vitamins
5. Minerals
6. Milk and Health
7. The General Health of Vegans
8. Vegan Diets as Therapy
9. Conclusions
Further Reading
Foreword
Introduction
Guidelines on Vegan Diets
Symbols & Abbreviations
Tables
Vegan Nutrition
1. Protein and Energy
2. Carbohydrates
3. Fats
4. Vitamins
5. Minerals
6. Milk and Health
7. The General Health of Vegans
8. Vegan Diets as Therapy
9. Conclusions
Further Reading
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