The Resilient Athlete: A Self-Coaching Guide to Next Level Performance in Sports & Life 1578269555, 9781578269556

The Resilient Athlete presents a step-by-step self-coaching framework designed to build foundational fitness and develop

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English Pages 320 Year 2023

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The Resilient Athlete: A Self-Coaching Guide to Next Level Performance in Sports & Life
 1578269555, 9781578269556

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