The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness 9781493042036, 9781493042029

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain bikin

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English Year 2019

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The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
 9781493042036, 9781493042029

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